Hi to Trisha, Bess, Greeneyes, Sleepy, SS & Shanny... thanks for kind words last night/ this morning!
Trisha, you're sounding really positive - yay! Wanted to say I LOVE your profile pic, it always makes me smile!
Bess, no more snow... rain overnight so on the road it has turned to slush, which means school for my daughter much to her disgust! (She did get home safely yesterday, phew, but had to walk up the lane... car couldn't get up!)
Sleepy, you are doing well... you have kept close to goal for ages and never really let things slide too much, I so admire that... and you are always there for us with a word of support, too. If Diet Tracker has worked well for you, I'd probably pick that to shift any Xmas gain... I am really happy that we are all here posting for support but no way should that mean we all have to do CD. OK, we are on this board, but any route to healthy maintenance is acceptable, surely?
Same applies to Chels... if the fitness training has been so good then stick with it once you are well again? I have huge respect for you for doing that. If you do try a CD plan to go with it, maybe 1000 or 1200 'cos you will need the energy! Look forward Sleepy to seeing what you both decide.
SS, scales showed no change this morning, but am so happy with the 8lbs I am not worried and I know I was 100% yesterday... good luck with your WI today!
Shanny, thanks! Day 5 for me so very early days but fingers crossed!
xxx