Found this quote which is IDEAL for you Katy...
Sabotaging Thought: I’m too stressed right now to work on healthy eating.
Response: Even during times of stress, I brush my teeth, put on my seatbelt, take care of my kids, etc. Since I don’t let stress be an excuse to stop doing these things, I also can’t let it be an excuse to stop practicing my dieting skills.
Don't let work or this woman sabotage you doing this for yourself and being the weight you want to be! You'll feel better about staying on track in the long run. Well done on the gym and getting straight back on again xx