WillpowerWoman
Gold Member
Hey hunny, so pleased to hear about your stone loss!! That's amazing!!
Sorry you're not feeling too good. Have you tried taking vitamin tablets? Also with ketosis I've noticed I don't sleep as well and I don't have these bags if energy everyone else does. Try getting yourself in a routine of going to bed at a decent hour and try Horlicks or camomile tea to help you sleep. If you're getting up early and you've not had enough sleep even in ketosis you're gonna end up running yourself down.
I usually find after a good sleep I feel a tonne better. Hope this helps anyway and you feel better soon!!
Also wpw you're doing fab!! Don't give up now, nobody gets slim without hard work and we all have to remember that this diet is hard!! Push through the hard times and the good times will come rolling in. Stop focusing on the number on the scales and focus more about how you feel being in control of your eating habits. You'll feel better for pushing on rather than giving up. You'll see the number on the scale going down soon enough, I promise!!!
xx
Thanks hun, hope so