I totally agree with you about keeping busy. Nothing distracts more than activity & nothin seems to send me to the fridge more than IN-activity or boredom.week 12
day 4
been a funny weekend
felt really low yesterday
dont know why as nothing had upset me
did suddenly think bloody hell still over 100lbs to lose
seemed so much but then today i thought what the hell it`ll come off
The way you're going it certainly will.
Try not to think of the whole thing. Why don't you concentrate on, say, doubling your current loss?
went to the pub yesterday and the landlady said blimey look at you and they have now nicknamed me the incredible shrinking women :giggle:
Imagine what sh'd say at 6 stone+ gone. It'd be free drinks all round I reckon.
going out thursday to the dog races
been once before with alans firm
you get so many free bets a meal and 2 free drinks
hubby will have my share of food and drinks, i`m taking some bottles of water with me
Sounds like a fun day out!
bought myself 2 t-shirts both size 18/20
and they fit lovley
hurray! Did you get any smaaller trews?
if it stays dry i might cut the grass, all exercise so hopefully might lose a pound or three lol
pretty boring diary today
same old same old
must keep buisy or i feel a voice might just win today
kaz
You didn't put staying dry on the list?well yesterday was my worse day ever ever
i`m on add a meal week
last time i gained 1lb doing it so silly me has been weighing myself almost every hour
Bad scale hopping! you know it too!
Never weigh more than once a day, though ideally once a week.
yesterday my scales showed a 2lb gain:cry:
to say i was upset is an understatement
felt so so low i really felt live giving up the diet
wanted to munch everything and anything
my demons were well and truelly hammering at my brain
eat eat eat is all i could here
but i didn`t give in as hard as it was
Well done you. V V well done.
i rang my cdc who said firstly its probably water and then said throw ya bloody scales away :giggle:
HaHa Well done her. Where are they now?
when i do aam i really battle with my demons
today i decided not to carry on with aam i have done 5 days so that`ll do i`m back to ss
I know this isn't the recommended way ,but I was so scared by AAm that I only did one day the 1st time. Then did a W/E & so on. I think that managing 5 days is still good re-learning. There'es always next month, there's all the rest of the diet. Better that you do the food as best you can without packing up on the diet completelly.
Now that I'm much nearer goal, & more confident that I won't have a bad day & wake up back at square one again, I've been able to try & do the AAM & 790 bits that i didn't have the confidence for earlier.
I'm by no means there yet,but I'm growing in confidence & hopefully in eating correctly.
I'm sure your CDC will be able to help you with the next AAM.
have now kicked myself up the butt and pulled myself together
the happy determined kaz is back and so so ready for the rest of my journey on ss
i`m hoping when i get weighed wednesday they dont show any gain but if they do then oh well put it behind me and carry on
Good for you. I really hope you get a loss but a you say it'll only be water if you haven't
hubby took apic of me at the weekend in my jeans and when i was winging he shoved the pic in my face and said look thats is you missis so behave you are looking fab
Well done that Hubby!
my plans for today are
1) going to my boys sports day
2) going into town to get some more t-shirts size 18/20
3) meeting no:2 son and food shopping at asda
4) coming home cooking their tea
5) watching holby city whilst drinking my shake
and totally chill out
right off to get ready
have a great day all
your all fab
kaz xxxxxxx
blimey my son just took a pic of me from the side
cant believe the difference
still a chubber with emormous boobs but
god has this picked me up again lol
Have a good day. Will be back tonight.week 12
day 7
another week finished
never thought i`d be at this stage of the journey
just goes to show what determination and hard work can achieve
Spot on. & what's more each time you don't give in to the calling it gets easier next time. Also you should be due some less hungry days too.
I just found that I got to know when thew voices would begin, topped up on water,kept busy etc & next thing I knew I'd forgotten abouthem & they'd gone away in ahuff.
i`m am always so grateful for the support i find on here
you are all such a great bunch
I know we're nice ain't we!
weigh in tonight
that`ll be eventful, haven`t got on my scales since my dreaded gain in the week
what will be will be
back on ss so happy again
shame how food is such a demon to me, i wouldn`t mind if i had cheated but i hadn`t
Wrong! You'd be spitting mad if you'd cheated.
Thr weight will come off. If it doesn't register tonight then ther'e water retention,if it does it's proof of the losses....OK?
oh well lots more pounds to lose but i say bring it on
let the battle commence cos i will win
will update tonight when i have got weighed
have a great day all
kaz xxx
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