Kaz's Food Diary - to a slimmer me!

[Texty_F]

You will hun - that red one in sept

 

[izzyhew]

I have spoken to my best (and honest) friend and she's going to come over one night in a week or two, to give her opinion lol. I think she will agree with you guys and tell me to wear it!

 

[xkazzlex]

I had a better day today! Well less syn full! Had a cereal bar (4.5) and energy drink sugar free for breakfast. Then beans and cheese jacket for lunch. Then tea has been 2 Thai style mug shots (1) and fat free Greek yoghurt with options mixed in (2) and raspberrys. Not much super free or speed mind! As soon as I can do pics il put one on

 

[Texty_F]

I made a WW wrap pizza haha and then Ive had grapes and scanbran cake

 

[xkazzlex]

Sounds gooood I need to do some scan bran cake! just fancy some cake, remind me on wednesday lol scan brannn!:bliss::bliss:im laughing at some of these little pics haha

 

[Texty_F]

Oh ill remind ya haha cos I want some more.

 

[izzyhew]

I get a little carried away with the little emotes too sometimes, well they are just kinda cute!

Hope you are enjoying minis

 

[xkazzlex]

Trying to have a fresh day.
So far breakfast, grapes blueberries and Muller light.

Lunch will be salad and plain chicken with 1 tbsp of kraft light garlic dressing (1) I get weighed tonight n il update with my tea x

 

[xxLynnexx]

Hi hunni, how are you getting on? Good luck for wi tonight? xxxx

 

[xkazzlex]

I am in for a gain I know x but once that's behind me I am going shopping tonight for loads of free n superfree food and I'm going to plan a few meals xx

 

[xxLynnexx]

I really need to sit down and plan too, i am starting to tweak the plan way to much lol so need to get back to basics before it catches up on me! Will have to wait til i am back my hols though! You never know you might get a surprise on the scales tonight! I am already dreading my return wi lol xxxx

 

[xkazzlex]

I gained 2.5 but I thought it would be loads more! I have planned today flexi as I have a meal but I am counting syns! Breakfast is bacon n mushrooms sandwich (b). Then at work il have a Muller light and apple. Then lunch is left over chicken stir fry. Indians for tea, I was going to get tikka chicken starter as that looks low syn but I can't find the syns. Tikka masala and boiled rice (14.5) according to book and poppadum (4). If I get onion bhaji starter it says 8 syns so my highest for the day =26.5

 

[xxLynnexx]

Sorry about your gain hun at least it was less than you thought, and i'm sure you will get that off in no time! Enjoy your indian tonight, i haven't had one in ages think i may have to treat myself at some point! xxxx

 

[Happy Holidays]

I find eating out very hard & understand how difficult tonight will be, but with planning, like you are doing, it will make it easier, just have less syns tomorrow.

Enjoy your meal.

 

[xkazzlex]

Thanks everyone x we ended up in taybarns in the end! Tried to stick with salad veg chicken meat etc potatoes. Had some carrot cake though Eee haha. Got a good day planned today no eating out for tea thank god!

 

[xkazzlex]

Eee I have a picture now and can use colors lol

Today was finally on plan :clap:
Breakfast: Bacon Sandwich and Mushrooms (b)

Lunch: baked potato, beans red pepper with a banana after

Tea:Chicken Salad lettuce, gherkin, cucumber

Snacks:Fruit pastille lolly (3) 3/4 of a scan bran cake (6) grapes


I haven't had an A choice yet, might have a milky tea later!

 

[Texty_F]

yayyyyyyy fully fledged almost lol

Good food day today love well done x

 

[xkazzlex]

Thanks feel good! Even though I am bored as owt in this house and been asked to go out a few times! haha. keeping myself for tomorrow night!
Im out for lunch AGAIN tomorrow but its not an occasion so Im telling myself jacket potato and beans or something else free!

 

[Texty_F]

haha do what im gonna do have a nice long bath and pamper yourself put ya pjs on - dunno if theres anything good on tv

 

[xkazzlex]

Mine will be a hot shower I think x I don't think theres a lot on tonight