Keeley's New Food Diary
- Thread starter sparkledpixie
- Start date
MinkyDinky
Holiday Countdown!
sparkledpixie said:Breakfast
Dorset muesli (HEB) with blackberries and muller light
Lunch
None
Exercise - 30 mins walk with dog
And I lost.... 4lbs!! Yay me!!
Now having syn free sweet and sour pork with rice and lots of peppers for tea. 30th birthday party next week so want to do really well next week too. Bring it on
Gratz on the 4lbs!! Xx
sparkledpixie
Silver Member
Thank you both xx shame I've not kept up the diary this week! Argh!! Not been too bad food wise though which is the main thing. Back to the diary, again, tomorrow...
sparkledpixie
Silver Member
Sunday 15th January 2012
Well I had a sneaky weigh this morning which shows a 2lb gain... really fed up with this as I haven't been 100% but I certainly don't deserve 2lbs
We'll see what the real weigh in says on Tuesday. I turn 30 on Wednesday, have a party on Friday and then a weekend in the Lakes so not looking forward to seeing what the scales say after that either.
Breakfast
Porridge (HEA and HEB) with frozen summer berries (how do you get on with these? I only ate half of the bowl it was so bitter and tart!)
Lunch
WW meatball snack pot and veg (4)
Tea
Pork, 'roast' potatoes and veg with gravy (2)
Well I had a sneaky weigh this morning which shows a 2lb gain... really fed up with this as I haven't been 100% but I certainly don't deserve 2lbs
We'll see what the real weigh in says on Tuesday. I turn 30 on Wednesday, have a party on Friday and then a weekend in the Lakes so not looking forward to seeing what the scales say after that either.
Breakfast
Porridge (HEA and HEB) with frozen summer berries (how do you get on with these? I only ate half of the bowl it was so bitter and tart!)
Lunch
WW meatball snack pot and veg (4)
Tea
Pork, 'roast' potatoes and veg with gravy (2)
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sparkledpixie
Silver Member
Monday 16th January 2012
Breakfast
Bacon and egg on WW bread (HEB)
Lunch
Carrot sticks and french fries (4.5) with low fat houmous (4) and WW bread (HEB2)
Breakfast
Bacon and egg on WW bread (HEB)
Lunch
Carrot sticks and french fries (4.5) with low fat houmous (4) and WW bread (HEB2)
sparkledpixie
Silver Member
And I fell off the wagon again, what is wrong with me?!!! Girls at work go running at lunchtime and keep spurring me on, we are going to do a group fruit buy each week so we always have it there. I'm going to build up to running without stopping (definitely can't do it at the moment!!) so I can go out with them at lunchtimes... so tomorrow back on the plan on here too. Can't afford to go to class and it seems like such a waste of money anyway with this amazing resource. HELP!!
sparkledpixie
Silver Member
Friday 24th February
Breakfast
2 boiled eggs with wholemeal toast (HEB) and spread (2.5)
Lunch
Chicken and cheese (HEA) salad with sweet onion dressing (2)
French Fries (4.5)
Tea
Pork stir fry
Total syns - 9
Breakfast
2 boiled eggs with wholemeal toast (HEB) and spread (2.5)
Lunch
Chicken and cheese (HEA) salad with sweet onion dressing (2)
French Fries (4.5)
Tea
Pork stir fry
Total syns - 9
sparkledpixie
Silver Member
Sunday 26th Feb
Breakfast
2 slices ww bread (heb) with butter (2.5) cheese (hea) and ham
Breakfast
2 slices ww bread (heb) with butter (2.5) cheese (hea) and ham
