Keighley's Food Diary

Discussion in 'Slimming World - Food Diaries' started by Keighley1, 19 January 2011 Social URL.

  1. Keighley1

    Keighley1 Full Member

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    Hi everyone! I've just joined on here and thought I would start logging my food diaries each day,good luck everyone!

    Green Day

    Breakfast - 1 choc weetabix (HEB)and ss milk(HEA)

    Lunch - Jacket Potato with 28g cheese (HEA) and Baked Beans

    Tea - Not sure yet

    Snacks so far - Two bananas
     
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  3. bigpixie

    bigpixie Member

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    Start Weight:
    16st7lb
    Current Weight:
    15st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.33%)
    Diet:
    slimming world
    hi. i not been on here very long about a week. I have found this place very helpfull.

    Good luck to you too xx
     
  4. Keighley1

    Keighley1 Full Member

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    Hiya!!!

    Been looking around and it's fab on here,have a good week!

    K x
     
  5. Keighley1

    Keighley1 Full Member

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    Breakfast today is...,
    One choc weetabix (HEB)with ss milk (HEA)

    Lunch

    Jacket potato with cheese (HEA) and beans

    Tea not sure yet......on a green day
     
  6. Keighley1

    Keighley1 Full Member

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    EXTRA EASY DAY

    BREAKFAST:
    1 Choc Weetabix (HEB) & SS Milk (HEA)

    LUNCH:
    Jacket Potato with cottage cheese and prawns

    DINNER:
    SW Chicken Tikka Masala (Free!)
    SW Mint Raita (1 Syn)
    Batchelor Rice (Free)
    Two Poppadoms (8 Syns)
    1tbsp Mango Chutney (1 Syn)
     
  7. Keighley1

    Keighley1 Full Member

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    Was going to have BBQ Super Noodles for lunch at work until I was shocked how many syns they are a pack!! 10!!!!Steer clear of them then !lol:)
     
  8. Keighley1

    Keighley1 Full Member

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    EXTRA EASY DAY

    BREAKFAST:
    2 Fried Eggs (with frylight) on 2 slices of wholemeal toast (400g) (HEB)

    LUNCH:
    Stuffed Peppers with Batchelor Rice & 42g Red Fat Mature Cheddar (HEA)

    DINNER:
    Hmmmmm not sure yet....

    SNACKS:
    None as yet...
     
  9. Keighley1

    Keighley1 Full Member

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    EXTRA EASY DAY

    BREAKFAST:
    2 Fried Eggs (with frylight) 2 Bacon fat removed, 2 RF Asda Sausages (2 syns),1 Waffle (3 syns), Tomato, Mushrooms

    LUNCH:
    Mixed Berrie Terrine & RF Custard (3 syns)

    DINNER:
    SW Beef Stroganoff (Free)

    SNACKS:
    None as yet...
     
  10. Keighley1

    Keighley1 Full Member

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    Beef Bourguignon for tea..... Mmmmmmm
     
  11. Keighley1

    Keighley1 Full Member

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    EXTRA EASY DAY

    BREAKFAST:
    1 Choc Weetabix (HEB) & SS Milk (HEA)

    LUNCH:
    Jacket Potato with cottage cheese

    DINNER:
    Unsure yet!

    SNACKS:
    1 Pear
     
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