Keighley's Food Diary

[Keighley1]

Hi everyone! I've just joined on here and thought I would start logging my food diaries each day,good luck everyone!

Green Day

Breakfast - 1 choc weetabix (HEB)and ss milk(HEA)

Lunch - Jacket Potato with 28g cheese (HEA) and Baked Beans

Tea - Not sure yet

Snacks so far - Two bananas

 

[bigpixie]

hi. i not been on here very long about a week. I have found this place very helpfull.

Good luck to you too xx

 

[Keighley1]

Hiya!!!

Been looking around and it's fab on here,have a good week!

K x

 

[Keighley1]

Breakfast today is...,
One choc weetabix (HEB)with ss milk (HEA)

Lunch

Jacket potato with cheese (HEA) and beans

Tea not sure yet......on a green day

 

[Keighley1]

EXTRA EASY DAY

BREAKFAST:
1 Choc Weetabix (HEB) & SS Milk (HEA)

LUNCH:
Jacket Potato with cottage cheese and prawns

DINNER:
SW Chicken Tikka Masala (Free!)
SW Mint Raita (1 Syn)
Batchelor Rice (Free)
Two Poppadoms (8 Syns)
1tbsp Mango Chutney (1 Syn)

 

[Keighley1]

Was going to have BBQ Super Noodles for lunch at work until I was shocked how many syns they are a pack!! 10!!!!Steer clear of them then !lol

 

[Keighley1]

EXTRA EASY DAY

BREAKFAST:
2 Fried Eggs (with frylight) on 2 slices of wholemeal toast (400g) (HEB)

LUNCH:
Stuffed Peppers with Batchelor Rice & 42g Red Fat Mature Cheddar (HEA)

DINNER:
Hmmmmm not sure yet....

SNACKS:
None as yet...

 

[Keighley1]

EXTRA EASY DAY

BREAKFAST:
2 Fried Eggs (with frylight) 2 Bacon fat removed, 2 RF Asda Sausages (2 syns),1 Waffle (3 syns), Tomato, Mushrooms

LUNCH:
Mixed Berrie Terrine & RF Custard (3 syns)

DINNER:
SW Beef Stroganoff (Free)

SNACKS:
None as yet...

 

[Keighley1]

Beef Bourguignon for tea..... Mmmmmmm

 

[Keighley1]

EXTRA EASY DAY

BREAKFAST:
1 Choc Weetabix (HEB) & SS Milk (HEA)

LUNCH:
Jacket Potato with cottage cheese

DINNER:
Unsure yet!

SNACKS:
1 Pear