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Kellogs Bran Flakes

Discussion in 'Syn Values' started by Sarah-Jayne, 17 August 2009 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Im on a mission today to ask silly questions!

    Can I use standard Kellogs Bran Flakes as a HEXB? I looked in my book but it says that the Kellogs All Bran and sultana Bran Flakes can be used as a HEXB but it doesnt state the plane Bran Flakes.

    Ta :) x
     
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  3. jaylou

    jaylou Gold Member

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    I've just checked on SW site, they are Kelloggs all bran bran flakes! I think they changed the name. You get 28g plus a ryvita hun. xx
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Hmmm I have no riveta's! Can I just have some extra Bran Flakes?! lol x
     
  5. jaylou

    jaylou Gold Member

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    Ha, I never have the extra ryvita or scan bran it states, I know you are meant to as it brings it up to the correct fibre level but I never bother!

    I just bought a brand new packet of ryvita, love em!
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Thanks for your help!
    I only like the green packet Riveta's, the one with the seeds on I think it is.
     
  7. jessabelle

    jessabelle needs more willpower!

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    I don't bother sometimes either. I just add a teeny bit more cereal instead lol x
     
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