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Kellogs Bran Flakes

#4
Ha, I never have the extra ryvita or scan bran it states, I know you are meant to as it brings it up to the correct fibre level but I never bother!

I just bought a brand new packet of ryvita, love em!
 
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#5
Thanks for your help!
I only like the green packet Riveta's, the one with the seeds on I think it is.
 


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