Kell's weight loss journey

Ok so weekend has been totally "off plan" but i suspected that n saved some syns :/

Cant actually remember it all but will just say went to a bbq and went for a meal at local beefeater. So ermmm yeah. Not a great weekend and am expecting a gain tomorrow. But thats what happens when inlaws visit from abroad I guess, cant put life on hold for important things like that :)

Tomorrow morning - back on plan!!! And will fit in an extra run this coming week also :)
 
Monday and back on plan :D

Breakfast - coffee, banana, 2alpen light bars (hexB1)
Lunch - small jacket potato, marg (0.5syns) tuna crunch with light mayo (1syn) lettuce and hellmans fat free vinegerette.
Dinner - pasta, chicken, garlic n herb soft cheese (40g, hexA) peas, green beans, sprouts. Cheese 30g (hexB2)
Snack - spanish chocolate (3syns)

Syns - 4.5 :D

ahhh hopefully speed me weight loss this week so I can get back on track. Will add an extra cardio workout also this week :D
 
Wednesday
Breakfast - coffee, orange.
Lunch - tuna crunch sandwich (hexB1-2) mayo in tuna (1syn) apple.
Dinner - jacket potato, beans, 2dairylea light triangles (1syn) lettuce, tomato, spring onion, 30g cheese (HexA) 1.5 piripiri chicken pieces (1.5syns)

Syns - 3.5

Also did my workout today, getting harder but its so worth it :D
 
Thursday
Breakfast - coffee and banana
Lunch - omelete with 30g cheese(hexA), ham, spring onion and peppers, slice bread (hexB1) with marg (0.5syns) 1tbsp tomato sauce (1syn)
Dinner - pasta bolenagse, made with quorn mince, peppers, tinned tomatoes, fresh tomatoes, onion, red onion. 30g cheese (hexB2)

Wow been another good day :) I also walked to our local country walk (25mins each way) and all around it pushing my little man around on various terrains n up hills :/ so good exercise day too :D think I will have my becks beer ive been saving. Its only 5syns ;)

Syns - 6.5
 
Yippy Friday :)

Breakfast - coffee and banana
Lunch - 2egg omelete with chicken, pepper, red onion, spring onion and tomato. With 1tbsp tomato sauce (1syn) and 1slice toast (hexB1) with marg (0.5syns)
 

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Syns are there to be used! X
 
Dinner - think there 2syns in both the chicken steaks :)
Wont let me post the pic of it :/
Snack was packet walkers french fries (4syns)

Was two garlic n herb chicken breast steaks from asdas new range. Skinny chips, beans, lettuce, tomato and cucumber. Very yummy n will have some toffee yogurt later ;)

Syns - 8
 
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