X Kelly X
Silver Member
Ok guys here's my info & diary.
Need to lose 11 st. Eeeek. :-(
Monday-
Breakfast- slim fast meal bar (on the go as was late for my new job lol)
Snack- grapes
Lunch- bagel with chicken & salad, special k bar.
Snack- small banana
Dinner- ww ready meal & veg
Exercise- 40 mins in gym cardio.
Tuesday:
Breakfast- shreddies
Snack- grapes
Lunch- bagel with chicken & salad, special k bar.
Snack- Mango
Dinner- pasta & chicken
Exercise- swimming & resistance weights in water.
Drinking 2ltr water a day plus few Cans of pepsi max.
Need to lose 11 st. Eeeek. :-(
Monday-
Breakfast- slim fast meal bar (on the go as was late for my new job lol)
Snack- grapes
Lunch- bagel with chicken & salad, special k bar.
Snack- small banana
Dinner- ww ready meal & veg
Exercise- 40 mins in gym cardio.
Tuesday:
Breakfast- shreddies
Snack- grapes
Lunch- bagel with chicken & salad, special k bar.
Snack- Mango
Dinner- pasta & chicken
Exercise- swimming & resistance weights in water.
Drinking 2ltr water a day plus few Cans of pepsi max.