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Kellys diary

Discussion in 'Rosemary Conley - Food Diaries' started by X Kelly X, 13 November 2012 Social URL.

  1. X Kelly X

    X Kelly X Silver Member

    Posts:
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    Start Weight:
    21st2lb
    Current Weight:
    21st2lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ok starting RC on 1200 cals for 2 weeks.

    Tuesday 13th November-

    Breakfast- branflakes and milk (using portion pots and allowance) with a banana
    Snack- 2 satsumas
    Lunch- 2 warburtons thins filled with ham and salad. Side salad.
    Snack- 3 small plums
    Dinner- not sure yet will see what I can tussle up
     
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  3. iaimtobethin

    iaimtobethin Silver Member

    Posts:
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    Start Weight:
    16st11lb
    Current Weight:
    16st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Hello Love - welcome again. :)
    x
     
  4. burt_the_dinosaur

    burt_the_dinosaur Member

    Posts:
    27
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    Start Weight:
    12st5lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st6lb(3.47%)
    Diet:
    Slimming World
    I don't know much about RC but 1200 cals sounds really tough! Well done for managing it!
     
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