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Kellys diary

X Kelly X

Silver Member
S: 21st2lb C: 21st2lb G: 11st7lb BMI: 46.4 Loss: 0st0lb(0%)
Ok starting RC on 1200 cals for 2 weeks.

Tuesday 13th November-

Breakfast- branflakes and milk (using portion pots and allowance) with a banana
Snack- 2 satsumas
Lunch- 2 warburtons thins filled with ham and salad. Side salad.
Snack- 3 small plums
Dinner- not sure yet will see what I can tussle up
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S: 12st5lb C: 11st13lb G: 11st6lb BMI: 24 Loss: 0st6lb(3.47%)
I don't know much about RC but 1200 cals sounds really tough! Well done for managing it!

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