Kels diary

Me in my size 12's :-D
They finally fit and zip all the way up xxx
 

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Kels_85 said:
Me in my size 12's :-D
They finally fit and zip all the way up xxx

Hellllloooooo you firstly congrats pn ya 3lb you are one amazing chick all this adversity in your life and still stayed on track is just WOW :D now can i say what a lovely post made me blubb but in a positive way my gramps died 20 yrs ago but my nana is 90 and i treasure her i guess it is because my mum is an only child so we are the only grandchildren!!!! :) I am very proud of you and know both ur grandparents will be toooo they will be together sweetie try and keep thinking positive just like u are doing at the moment you are in my thoughts lovely girl xxxx
Ps ur jeans look beautiful just like u xxxxx
 
Aww, thank you Sharon :)
Sorry to hear about your Grandad :-( I've always said I have 3 amazing men in my life, my Gramps, my Dad and my Son and 3 amazing women in my life, my Nana, my Mum and my Aunt.
When I had my Son I named him Brandon Alex Robert Edwards, my Gramps name is Alex and my Dad's is Robert, so I guess there is a part of both of them in my Son :)

Thanks for your comment, I was smiling when I see what you wrote about my picture :) my bum looks huge but it really is the pose. Although it still is kind of big :)

I'm so determined not to fail, and " I'm getting by with a little help from my friends "

I love you all, and wouldn't be able too get through this without you. So thank you for being absolutely amazing and showing your love and kindness, when we get off this train, I owe you all a massive drink xxxxxxxx
 
Ok I gonna practice posing like that :) lol well my daughter was born 7 years later to the day and my nana says she was a gift from grandad :) we named her Elizabeth rose my nana is called rose!!! I will always miss my grandad even 21yrs on but now I only remember the good times in time that will be you
Take care lovely have a great rest of the Saturday xxxxx
 
Morning girls,
Well yesterday I had my first 810 day, and I have too say, it was not worth the wait!! After having nothing but shakes and bars for 6 weeks I thought the chicken would be amazing and would give me some sort of feeling, I don't what feeling I expected but boy was I disappointed!
I would say too anyone that's thinking of giving up - Not too!! Honestly I can't believe how disappointed I was! It wasn't the chicken or salad, that was cooked nicely, i just wasn't phased by it! Maybe if it was a bar of chocolate and a bag of crisps I might feel different!
So today I'm going too have a green pepper omelette and the rest of my CD products, then tomorrow will go back too SS'ing for another few weeks.
I was really looking forward to this plan, but it's nothing exciting! I tried a tiny bit of cottage cheese yesterday with my meal and it was rank!! The most exciting thing I have had is a cup of tea with milk and sweeteners!!
Have I lost my appeal of food?? Who knows?!? I was thinking about this diet so much last night and I think it's fair too say I am becoming obsessed with it! At night when I lay in bed, all I can think of is weigh in's, how much I'll weigh at next weigh in, dress sizes, it's madness!! A few days ago I decided to go onto weight watchers when I get to 10st, well that's changed as I'm not going to do CD until I get to 9st 3lb... It's because I am scared!! Scared too come off of CD!! :-/
That's madness!! The diet has taken over my life! I have seen so many people write that CD is their " comfort blanket " if you like, and thought - What a load of rubbish, do the diet and get on with life! That's certainly not the case! Yesterday when I knew I could put food back into my life, I was scared too eat, and had visions of me ballooning up too 13st 5lbs again!!
My lifes become the diet, planning what shakes to have, what time to have them and what to order for next week! I always plan ahead and always have done but the is a complete new level of crazy for me!

This week I'm gonna do my SS and try not to involve CD to much in my life, or to think about it 24/7

Maybe I'll have a look for some maintenance books or something! I'm just over 2 stone from my goal now so a bit of planning ahead ( again ) surely won't hurt an will maybe start to give me a bit of confidence with food again!
Hope everyone has a good Sunday, I'm going to try and not think about CD all day today! I'm off too loom for some books!
Xxxxx
 
100% on 810 done!! Back too SS tomorrow, I don't think I'm ready for this eating malarky yet! Going to finish by bara I have for next week, then go back to having 3 shakes a day for 2 weeks, then will start on the bars again for 2 weeks, then try 810 again! Taking bars out of the equation might stop me from wishing the day away so I can have my bars :)
I had a green pepper omelette today, it filled me up so much! Just ha my bar and I feel like I can not even move!! I feel like I have had a huge binge!!
Been thinking about my weigh in on the coming Saturday and am praying that I get into the 10's!!! I don't remember ever being in the 10's!
Been watching clips of the 30 day shred today on YouTube and I'm going too order it in the morning, and as long as it arrives by Wednesday, I shall be starting it Wednesday night after my C25K run! I'm going too have too up my water I think :)
I don't know if all that exercise will slow my losses down, the run isn't to strenuous because you walk for half of it, and jog the other half. But the shred is obviously very intense! I need to do it though, I'm sure I'll survive :)
I'm quite looking forward too it, don't know if I'll be saying that the following day though! I have got my 2 1/2lb weights out of the attick, so I'm ready too roll! :)

So I'm back on the 100% SS train for the forceable :) I want too hurry up and shift this last 2 stone and get the heck off this diet :)

Hope everyone enjoys their Sunday evening, I'm going too chill out with my bubs and watch Harry Potter then drift off too sleep, ready for the week ahead xxxxx
 
Thank you Shanny, right back at you :)
You only have 9lbs to go too, sooo jealous of you xxx
 
Aww thank you i can see the light at the end of the tunnel.. i just need to keep it off for life now lol.!

so back to ss for you then.. fair play to you.. keep going x
 
Getting by with a little help from my Friends

Haha, the light at the end of the tunnel :) I can't wait too see that light! Even just a glimmer of it!

Yep, back too SS going to do it for a couple of weeks, just 3 shakes a day, then go back too 2 shakes and a bar a day. The bars make this diet so much more bearable xxx
 
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Yep, back too SS going to do it for a couple of weeks, just 3 shakes a day, then go back too 2 shakes and a bar a day. The bars make this diet so much more bearable xxx

I have days where i wish i could ss but BMI too low for it now.:sigh:

I agree about the bars the choc orange was my fav.. lol

are your scales still in working order?
 
What does your BMI have to be for you to move up a plan? My. CDC is really whack so I don't even bother asking her questions like that. Mines 26.1 now.

I just had the chocolate and orange bar, it's my favourite, it's like a massive Jaffa cake.

Oh yeah, my scales give me the exact same reading as my CDC's scales do now. I put them in the kitchen, in the same spot she puts her's :) haha! I'm not serial weighing though. I get on them half way through the week, usually a wednesday xxx
 
Sole Source and Sole Source Plus can be used for rapid weight loss by people with a BMI of 25 plus one stone.

your body needs more calories once you pass the BMI of 25..! Having a BMI of 20- 25 you will be classed as healthy so u are nearly there.
 
Ok, thank a lot Shanny, big help. I'm still ok on SS for a few more weeks then. Thanks again xxx
 
Afternoon girls,
I have been busy all morning, so only just had my bar, and as usual I feel stuffed!! I went shopping with my Mum this morning, and I wore my size 16 jeans, oh my life I have not stopped pulling them up! Quite gutted because I paid £50 for these jeans just after Christmas and now I'm in a 12 they are falling off of me. I mentioned too my mum about having them taken in, and she said it can be very expensive, so don't know what too do with them! I don't want to throw them away!! I'll maybe have a walk around to the cleaners and see how much it would cost. I disike the guy in there, he always stares at me really funny!

Anyway, week 3 of my C25K challenge started tonight!! I hope it stops raining by the time I go for my run!! I downloaded a LogYoutRun app on my phone last night, so going to run with my phone tonight and see if it really works!
I have finally ordered my 30 day shred from Play.com, fingers crossed it will be here by Friday! Although thinking about it, I probably won't start it until next Tuesday, my Gramps's funeral is in Monday and I know I wont do it that day, and don't want to skip days, so will just start it on the Tuesday. Maybe that will take my mind off things.

I decided I'm not going to drink at the funeral, I'm going to take a coke zero in my bag with me, and will toast with that. My Gramps didn't drink, so I will just have the coke zero.
Still unsure about eating though, I will just have to wait and see how I'm feeling on the actual day.

Don't really have to much to do today, I'm just going to potter about, I'm sure I'll find something to do....

Hope everyone has a good day xxx
 
Good evening,
Week 3, run 1 done of the C25K challenge :)
What a good run, it's so refreshing to be out running and have a clear head! It's definitely what I need at the moment! I downloaded an app on my iPhone called LogYourRun - I took my phone out with me to test the app out and found it quite good!! It logs your progress you can save your progress too. It monitors your heart and the pace you are runs and tells you the distance and amount of time you have run. I found it quite good! Was a bit scared if dropping my iPhone though ;-) I held onto it for dear life!
I'll add a picture of my progress just so everyone can see what it does...

I got in from my run and had a lovely warm bubble bath, I'm feeling ready for bed already! Not had my last shake yet though, so will have that in a minute and then climb into bed :)

Been 100% today :) going too text my CDC in the morning and tell her I want 2 weeks worth of shakes when I see her on Saturday, no bars :-( I'll definitely miss my bars, but want them out of the equation for a couple of weeks, I do feel they are slowing my weight loss down! The only time I seem too loose weight is when I weigh myself of a morning after I have run the night before, so have been thinking if I wasn't doing the C25K challenge, would I even been losing anything!?! So will have no bars for 2 weeks and see how I go! I want 21 chocolate shakes and 21 chocolate and mint shakes - I bet she has a moan about that, but sod it, I'm paying for them, so should be able to have what I want right!!

Anyway, I'm off too make my last shake, hope everyone enjoys their evening :) xxx
 
Oops, I forgot too add the picture of the app, Its £1.79 or there is a free version, I used the free version...
 

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I'm so sorry hun I have just caught up on your diary :sigh: what a rubbish friend I am :eek: I had no idea your Grampy had passed away. What an awful shock for you and your family. A big hug to you and wow how fabulous do you look, your Grampy will watch from afar and be very proud.. despite all that upset you still are doing CD I am so proud of you.

I did update my diary yesterday it kind of say's it all and what's been going on. If you read it I hope I can still be your mini friend :wave_cry:

Much love to you x
 
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