Kes
Gold Member
Well day one has not been that bad. Just waiting until I get home and I will be having my last shake for the day.
It has been tough, and I've been hungry most of the day, but I am not listening to my stomach, I'm listening to all the fat say goodbye. lol
I love sugar free squash so that Is my hardest thing to over come at the moment. Hopefully I will be able to last......
Do the flavoured water things taste any good? When are you allowed those?
How do you know if and when your body is in ketosis?
It has been tough, and I've been hungry most of the day, but I am not listening to my stomach, I'm listening to all the fat say goodbye. lol
I love sugar free squash so that Is my hardest thing to over come at the moment. Hopefully I will be able to last......
Do the flavoured water things taste any good? When are you allowed those?
How do you know if and when your body is in ketosis?
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