welshbrummie
Full Member
Am in keytosis according to ketostix, managing to stay around 20g carbs per day.
But i just want to stuff my face, so i'm choosing protiens, loads of protiens.
So what happens when you're in keytosis and you overeat - seriously overeat.
Does the body use all the fat and protien to make loads of keytones? are they then flushed into the bladder. OR Does any of the food that i'm eating get used to make fat?
But i just want to stuff my face, so i'm choosing protiens, loads of protiens.
So what happens when you're in keytosis and you overeat - seriously overeat.
Does the body use all the fat and protien to make loads of keytones? are they then flushed into the bladder. OR Does any of the food that i'm eating get used to make fat?