ketosis?? is that how you spell it?

Discussion in 'Cambridge Weight Plan' started by Nessa, 7 July 2007 Social URL.

  1. Nessa

    Nessa Silver Member

    Slimming World
    Is there any way to get in to ketosis quickly other than ss?

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  3. Russiandoll

    Russiandoll Carpe diem

    Start Weight:
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    Cambridge Weight Plan - Step 1

    There's no quicker, SAFER way to get into ketosis other than a VLCD.
  4. debz32

    debz32 Gold Member

    ditto....nuff said RD !

    Debz x
  5. I will do it this time!

    I will do it this time! Full Member

    I'm doing it the cambrige way!
    Any diet that reduces carbs to absolutely minimal levels will cause ketosis as you change your metabolism to burn fat instead of carbs... Take a look at the sticky in this forum which explains all about what ketosis is.... (post number 3)

    The problem I found with Atkins <which also puts you in ketosis>, is that i was not getting enough nourishment.. thats the good thing about SS I think!
  6. Nessa

    Nessa Silver Member

    Slimming World
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