ketosis?? is that how you spell it?

Discussion in 'Cambridge Weight Plan' started by Nessa, 7 July 2007 Social URL.

  1. Nessa

    Nessa Silver Member

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    Is there any way to get in to ketosis quickly other than ss?

    :confused:
     
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  3. Russiandoll

    Russiandoll Carpe diem

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    Starve?

    There's no quicker, SAFER way to get into ketosis other than a VLCD.
     
  4. debz32

    debz32 Gold Member

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    ditto....nuff said RD !

    Debz x
     
  5. I will do it this time!

    I will do it this time! Full Member

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    Any diet that reduces carbs to absolutely minimal levels will cause ketosis as you change your metabolism to burn fat instead of carbs... Take a look at the sticky in this forum which explains all about what ketosis is....
    http://www.minimins.com/cambridge-diet-forum/18542-ketosis.html (post number 3)

    The problem I found with Atkins <which also puts you in ketosis>, is that i was not getting enough nourishment.. thats the good thing about SS I think!
     
  6. Nessa

    Nessa Silver Member

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