Ketosis Question

Discussion in 'Cambridge Diet 100% Posts!' started by bigkisses_uk, 5 December 2008 Social URL.

  1. bigkisses_uk

    bigkisses_uk Member

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    Start Weight:
    11st8lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7lb(4.32%)
    Diet:
    Cambridge Diet
    Hi All

    I was wondering how you can tell if you are in ketosis?

    I know its probably a topic been spoken about loads but i really need help with it!

    xxx
     
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  3. Dieting Rambler

    Dieting Rambler Size 14 Here I Come!

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    Start Weight:
    20st6lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st13lb(19.23%)
    Diet:
    Cambridge Diet SS
    Hi bigkisses_UK

    this link might help you http://www.minimins.com/cambridge-diet-forum/18542-ketosis.html

    but generally you stop feeling hungry, and you may feel slight euphoria. It ranges but most people if doing SS get into Ketosis around day 3 but some people do it sooner and some people take longer.

    Hope that helps
     
  4. kate100

    kate100 Member

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    Hi again if you havent already got ketostiks then i would suggest you get some from your coucellor or chemist. They really help i get really cold hands and heady. If you dont reconise your syptoms these will help loads. I had cold hands on tues night and done a test and came out positive. Normally about £6 a bottle. Keep it up
     
  5. bigkisses_uk

    bigkisses_uk Member

    Posts:
    31
    Likes Received:
    1
    Start Weight:
    11st8lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7lb(4.32%)
    Diet:
    Cambridge Diet
    Thank you so much, i must say i have really cold hands today and dont feel hungry! Even after reading the recipes on here!!! lol...

    thank you

    xxx
     
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