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Ketosis Question

Dieting Rambler

Size 14 Here I Come!
S: 20st6lb C: 16st7lb G: 12st2lb BMI: 39.6 Loss: 3st13lb(19.23%)
#2
Hi bigkisses_UK

this link might help you http://www.minimins.com/cambridge-diet-forum/18542-ketosis.html

but generally you stop feeling hungry, and you may feel slight euphoria. It ranges but most people if doing SS get into Ketosis around day 3 but some people do it sooner and some people take longer.

Hope that helps
 
#3
Hi again if you havent already got ketostiks then i would suggest you get some from your coucellor or chemist. They really help i get really cold hands and heady. If you dont reconise your syptoms these will help loads. I had cold hands on tues night and done a test and came out positive. Normally about £6 a bottle. Keep it up
 
S: 11st8lb C: 11st1lb G: 9st7lb BMI: 30.3 Loss: 0st7lb(4.32%)
#4
Thank you so much, i must say i have really cold hands today and dont feel hungry! Even after reading the recipes on here!!! lol...

thank you

xxx
 


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