Ketosis - what's the big deal?

Discussion in 'Cambridge Weight Plan' started by Emdawg, 12 August 2010 Social URL.

  1. Emdawg

    Emdawg Member

    OK, so I'm doing this diet on weekdays only... I've tried so hard, but I can't give up my weekends!

    So, by the time Wednesday night hits, I am in ketosis, and stay in for thurs and fri... do you burn more calories while in ketosis? or the same amount as you would when leading up to ketosis - is the only difference that you're burning glycogen, than fat store? :sigh:
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