• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Total Solution Ketosis?

S: 15st10lb C: 14st1lb G: 11st6lb BMI: 33.8 Loss: 1st9lb(10.45%)
#3
It took my about 5 days to get into but your right its different for everyone. I think it would have been quicker for me if I had cut out the milk in my coffee.
Good luck I hope it arrives for you soon
 
S: 17st7lb C: 15st10lb G: 12st0lb BMI: 34.5 Loss: 1st11lb(10.2%)
#4
I'm now on day 9 and must be in ketosis by now but I still feel hungry quite a bit of the time. I've not had the big energy rush either, although on days 4/5 did feel colder than normal. It'll just be my luck to be one of the few that always feels hungry :(

Hope you get into soon

Lesley xx
 
S: 13st9lb C: 13st9lb G: 10st4lb BMI: 32.8 Loss: 0st0lb(0%)
#5
Hi I started the Monday just gone and took a ketosis test on Thursday was in ketosis, wat helps me with hunger pangs is thinking that tests have shown when people think they are hungry 80% of the time they are actually thirsty so I just tell myself I'm thirsty and drink a load of water :) hope it helps :)
 
#6
Hope it comes soon I've been sooooo hungry and really bad headaches. Will probably take ages 4 me cos I'm such a carboholic and I prob had a very big backlog to get rid of b4 ketosis can kick in lol
 


Similar threads



Top