ketosis

[dani34]

I am totally wrong in thinking that you would naturally go into ketosis every night when you sleep for 8 hours or so ? So if you do every day could literaly be a fresh start ?

 

[cathy2009]

Gosh no idea but if thats the case im well trumped as ive two young kids .what does 8hours sleep feel like again lol. I think i went into ketosis day 2night as was freezing.and yesterday,day 3 i wasn't hungry at all!i had to force my self to have my final pack last night about 7as i really wasn't hungry.so hope ketosis comes early for you too x

 

[dani34]

I have being on Cambridge 5 weeks so been in keto for a while now it was just a thought I was having ? Take care x X