Will b slim
Member
Hiya,
Both the cambridge diet and atkins diet seem to be effective due to being in ketosis. Is this right?
I know the atkins is unhealthy as it high fat, etc, but instead of having white meat and fish could this be swapped occasionally for a steak, as it would appear not to affect ketotis.....
Advice would be welcome as I'm currently on holiday in Florida and its hard to get grilled fish / chicken all the time.
Thanks
Both the cambridge diet and atkins diet seem to be effective due to being in ketosis. Is this right?
I know the atkins is unhealthy as it high fat, etc, but instead of having white meat and fish could this be swapped occasionally for a steak, as it would appear not to affect ketotis.....
Advice would be welcome as I'm currently on holiday in Florida and its hard to get grilled fish / chicken all the time.
Thanks