Kezzys diary

Discussion in 'Atkins Diet - Diaries' started by kezzyBee, 30 January 2014 Social URL.

  1. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Hello thought I'd start a diary and stop lurking around. Been on Atkins a week now but as some on here know it's not my first try lol. I tried it in 2010 and lost about a stone then gave up for some reason and haven't been able to stick at it since lol. I did Cambridge in 2012 and lost nearly 3 stone, but piled it all back on since like a Wally! Anyway I started slimming world 4weeks ago but then switched to Atkins :). I've lost 10lb in total so far and 3 of that came off this week so I am quite happy with myself :-D hope to speak to you all. If you'll listen to me!!!
     
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  3. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Food diary for today:
    B: mim toasted with Philly
    L: beef with mushrooms cooked in Philly (I don't usually eat this much Philadelphia lol)
    D: beef stir fry
    S: ham, cheese and pepperami

    Total carbs: 18
     
  4. LVLLM

    LVLLM Gold Member

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    Current Weight:
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    Diet:
    Carb Cycling
    Yey hello you. Wow didn't realise you had done food replacement diet. You will get it off and keep it off this time. :) brilliant loss already. Any other news you would like to share ;) like any plans for a big celebration or anything? X
     
  5. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Ooh yes I did, for 7 weeks! I still to this day don't know how I managed to stick to it!! haha.... Oh yes there may be a little wedding going on next July!! :D
     
  6. LVLLM

    LVLLM Gold Member

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    Wooooohooooooo stick to Atkins girl !!!!! You have a reason now !!!!
     
  7. amanda j94

    amanda j94 Member

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    Start Weight:
    12st6.0lb
    Current Weight:
    11st1.0lb
    Goal Weight:
    9st6.0lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    Cambridge diet
    I did Cambridge for 3 weeks and lost about 16lbs and then, same as you - piled it on again :( 7 weeks must have been hell - i was dying after 3! My second week of Atkins too - not sure i've lost anything so far really, like half an lb but i did lose 6.5 lbs last week so that's keeping me going! How long did it take you to lose the stone in 2010? Oh and congrats on the wedding - July is a pretty solid deadline - you'll be a skinny minny by then!
    Amanda xxx
     
  8. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Lost(%):
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    Diet:
    LCHF
    Hi Kerry and welcome - sounds like you are doing brilliantly!
     
  9. LVLLM

    LVLLM Gold Member

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    Where are you?
     
  10. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Haha I'm back... I'm back. Been trying and failing to do slim and save so back here and staying here. Thinking of mixing a little 5:2 into things! What do u think? High cal days Atkins n low days slim and save packs? Will it work with low carb do u think? Xx
     
  11. LVLLM

    LVLLM Gold Member

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    Are the slim and save low carb?
     
  12. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
    13st13lb
    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    They're between 12-16g per pack, depending what pack you have
     
  13. LVLLM

    LVLLM Gold Member

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    I'm not sure chick do you exercise?
     
  14. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Oh sorry I'm sure I replied to this earlier, my phone couldn't have sent it. Haven't exercised for a while but starting next week back at the gym. Think I'll just see how Atkins goes for the time being but I've got the slim and save packs if I want to mix things up a bit at any point lol x
     
  15. iwannabeslim1

    iwannabeslim1 Full Member

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    Start Weight:
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    Current Weight:
    15st12lb
    Goal Weight:
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    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Soul Source
    Hi Kerry, how much have you lost so far since the end of Jan? Im just starting week 4 and my weight loss is a bit all over the place and wondered how others were getting on with it :) x
     
  16. LVLLM

    LVLLM Gold Member

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    I would stick to one or the other tbh lovely x
     
  17. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Hi, I haven't been doing well since then because Ive been messing about trying and failing other diets lol. But back to Atkins for now and hoping to lose a fair bit. Last time I did Atkins though I lasted 6 weeks without a slip up and lost about 17lb x
     
  18. LVLLM

    LVLLM Gold Member

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    Wow 17 is brilliant :) keep going this time !!! Have you got any goal dates etc ;)
     
  19. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    It is good isn't it. I don't know why I've been messing about for all these weeks when I could have lost so much by now!! Just pure greed! Lol. My friends hen weekend is in May and we're dressing in burlesque outfits so hoping to be lighter by then. And of course by January I do want to be at target if possible so I can start wedding dress shopping! :) eeek! Haha
     
  20. kezzyBee

    kezzyBee Silver Member

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    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Today's menu
    B: baby bel and fridge raiders. (Naughty but didn't have time as was at school for kids maths morning.)
    L: made a wrap with a thin omelette filled with sausage, bacon and cheese. Yum!
    D: salmon and leafy greens with cucumber
    S: baby bel and pork scratchings
    W: 3 litres
     
  21. LVLLM

    LVLLM Gold Member

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    Current Weight:
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    Diet:
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    Menu sounds fab and exciting dress shopping. Oh and rather you than me in burlesque outfit!!!
     
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