KFC Syns?!?!

Discussion in 'Slimming World - Eating Out' started by sezwilliams, 16 August 2010 Social URL.

  1. sezwilliams

    sezwilliams New Member

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    I ventured into KFC today full of optimism - had planned on being very controlled!! Was very good and ordered my grilled chicken salad and pepsi max - then my brother threw me a hot wing!! I munched that AND a flake avalanche ice cream - really enjoyed at the time but now feel very guilty :cry: does anyone know how many syns are in the hot wings and ice cream?! im real stuck coz i cant find them anywhere!!
     
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  3. Starlight

    Starlight Gold Member

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    Youve posted this in the WW diary section not the SW Syn section

    Ill move it
     
  4. extraeasy4me

    extraeasy4me Member

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    sorry i dont know - bump:)
     
  5. emma-louise

    emma-louise Silver Member

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    i dont know either, but id like to :p id take a guess that the avalanche ice cream will be roughly the same syns as a mcflurry which is 16 i think, but no idea on the hot wing!

    id love to know how many syns in the mini fillets and the popcorn chicken? :eek: xx
     
  6. -Laura-

    -Laura- Silver Member

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    I do know that a 5 piece crispy strips meal with corn on the cob and beans is 22.5 syns...

    Hot wings are 4 syns each, the grilled chicken salad is 12.5 syns :eek:, regular popcorn chicken is 10.5, large popcorn chicken is 17.5.
     
  7. emma-louise

    emma-louise Silver Member

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    thanks laura xx
     
  8. Entropy

    Entropy Full Member

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    Thats a lot of syns for a grilled chicken salad!
    See I'd rather eat three hot wings than the salad any day for the same number of syns!!
     
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