sezwilliams
New Member
I ventured into KFC today full of optimism - had planned on being very controlled!! Was very good and ordered my grilled chicken salad and pepsi max - then my brother threw me a hot wing!! I munched that AND a flake avalanche ice cream - really enjoyed at the time but now feel very guilty :cry: does anyone know how many syns are in the hot wings and ice cream?! im real stuck coz i cant find them anywhere!!