j-o
Full Member
After my first weigh in from gp... What did I do??? I binged!! I was out with in laws shopping from 12 until 7 and had a lasange and chips...a pavlova, and then later that night a slice of garlic bread with cheese and bacon and curry chips... Why oh why! I feel so guilty and disappointed (told my self I deserved a once off treat) I need to get out of that frame of thinking!!!!!