Hello everyone- hope everyone had a Merry Christmas!
As i'm sure for a lot of people did- i went completely unrestricted from 24th-27th December- i have now put on 2IBs . However, I don't regret either pounds because it was completely worth it and christmas for me would be completley miserable without my favourite foods. Once a year to go completely bad with food is acceptable in my mind.
However its back to strict weight watchers now, im back on the points but want to get instantly back into loosing- and i want to give kick start a try? I should be on 25 points now..how many points should i be on for kick start? And how long does it work for?
Thanks for your help guys x
As i'm sure for a lot of people did- i went completely unrestricted from 24th-27th December- i have now put on 2IBs . However, I don't regret either pounds because it was completely worth it and christmas for me would be completley miserable without my favourite foods. Once a year to go completely bad with food is acceptable in my mind.
However its back to strict weight watchers now, im back on the points but want to get instantly back into loosing- and i want to give kick start a try? I should be on 25 points now..how many points should i be on for kick start? And how long does it work for?
Thanks for your help guys x