10stoneplease
cOOOOKIieeeesss
well ive decided to start my own diary as ive royaly, naffed it up,
if anyone says not eating and exercising alot makes you lose weight,
they are wrong proven by mwah!
so today is my first offical day of Ultraslim (slim fast - but cheaper!)
and so far so good, started of with a shake around 10:30 and already had two pints of water.
for dinner though im going to have a large mushroom salad around 100cals, and instead of my snacks ill have another shake later so it balance's it self out.
for tea ill be having a jacket potato with salad, and ill be going out for an hours walk!
ill update later on tonight & let you all know how ive done! xx
if anyone says not eating and exercising alot makes you lose weight,
they are wrong proven by mwah!
so today is my first offical day of Ultraslim (slim fast - but cheaper!)
and so far so good, started of with a shake around 10:30 and already had two pints of water.
for dinner though im going to have a large mushroom salad around 100cals, and instead of my snacks ill have another shake later so it balance's it self out.
for tea ill be having a jacket potato with salad, and ill be going out for an hours walk!
ill update later on tonight & let you all know how ive done! xx