Day 5
I am on day 5 of CD SS having failed many attempts to re-start CD since last year. My first attempt at CD was end of March last year. I started at 11st 12 and got down to 8st 7 by mid August.
Back from holiday last week, I knew I had to do something about my weight. I was sick and tired of being sick and tired. With a new resolve I am back. I have set myself a goal to stick to CD 100% for 12 weeks but I am more than aware of the difficulties that lie ahead.
Days 1 to 4 I managed to complete without a problem, though I am worried why I have few one of the 'symptons' I experienced before. (Though have a slight headache today).
I am on day 5 of CD SS having failed many attempts to re-start CD since last year. My first attempt at CD was end of March last year. I started at 11st 12 and got down to 8st 7 by mid August.
Back from holiday last week, I knew I had to do something about my weight. I was sick and tired of being sick and tired. With a new resolve I am back. I have set myself a goal to stick to CD 100% for 12 weeks but I am more than aware of the difficulties that lie ahead.
Days 1 to 4 I managed to complete without a problem, though I am worried why I have few one of the 'symptons' I experienced before. (Though have a slight headache today).