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Kirsty's Food Diary

Discussion in 'Slimming World - Food Diaries' started by Mrs_Madley_To_Be, 8 January 2010 Social URL.

  1. Mrs_Madley_To_Be

    Mrs_Madley_To_Be New Member

    Start Weight:
    18st1lb
    Current Weight:
    18st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Well I joined slimmingworld last night, I have choisen the extra easy plan. I am wanting to lose around 8st. So this is my diary.

    Day One

    Breakfast: 2 x wholemeal toast , 1/2 tin of baked beans and 1 fryed egg with fry-light.

    Mid-day Snack: Apple.

    Lunch: pasta, tuna , 2tbsp of extra light salad cream.

    Afternoon Snack: 250ml S/S milk

    Dinner: spagette pasta, 1 clove of garlic, 1/2 tin of tomatos, quorn mince, 28g garlic bread.

    I feel really good today, I have been drinking plenty of water thought the day. Taking the dog out when I get home aswell. So far so good.
     
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  3. Circes

    Circes Strutting her stuff

    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Hi there and welcome to SW! If you don't mind me saying but you should be eating a whole lot more fruit and veg if you're doing Extra Easy. With a bit of thought it's easy to fit in - you could have had mushrooms and tomatoes with your breakfast, loads of veg in your pasta at lunch, and also in your bolognese for dinner. Good luck!
     
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