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Knorr packet & red wine help, thanks!

#1
#2
red wine = 175mls = 6 syns so just over 12 syns for the bottle

not sure about the knorr sauce, will go check
 
#3
the packet sauce doesn't come up on the syns calculator (but the Chicken tonight peppercorn sauce is 23 syns!!!!!)
 
#4
Thanks for your help twizzle. Mmmm I wonder, it's one of those packet sauces that u add water to. It makes 560ml and per 100 ml it's 50 calories and 2g fat, 1 sat fat - I may just have a wee bit and count it as 2 syns? xx
 


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