Knot Stressed
Full Member
Started SW (again) today and need to record my eating. I could do with some ideas and advice on what I'm having.
I have a long way to go to reach my target but I'm trying not to think about the whole amount and concentrate on one pound at a time. That may be easier said than done as I want instant success, but I'm going to remind myself that a pound off is better than nothing.
Hopefully all you kind souls will pop in occasionally with comments and support.
Hope to get to know you over the next few months
I have a long way to go to reach my target but I'm trying not to think about the whole amount and concentrate on one pound at a time. That may be easier said than done as I want instant success, but I'm going to remind myself that a pound off is better than nothing.
Hopefully all you kind souls will pop in occasionally with comments and support.
Hope to get to know you over the next few months