• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Krispy Kreme Doughnuts!

AmyS

is on the road to Slimdon
S: 14st4lb C: 13st9lb G: 10st5lb BMI: 30.8 Loss: 0st9lb(4.5%)
Oh my word!

I work in a finance team and have just had the auditors in. To say thank you they have just bought us a tray of Krispy Kreme Doughnuts!

Everyone is tucking in and saying how nice they are.

Have just looked them up on syns online and they range from 11 syns for a plain one up to 17.5 for a chocolate one.

Suddenly I don't want one anymore!

Am going to spend my syns on my dinner tonight instead!

xx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

TazS

Full Member
S: 17st0lb C: 17st0lb G: 13st0lb BMI: 37.3 Loss: 0st0lb(0%)
Good to hear, i was thinking of gettin a choccy bar from the vending machine...going to resist till lunch now :)
 

Lilyb

Full Member
S: 12st0.5lb C: 10st4lb G: 9st13lb Loss: 1st10.5lb(14.54%)
Good on you for resisting - I'm not sure I would be able to if a krispy creme was sitting in front of me!!!
 

sarahevans

Silver Member
S: 22st11.5lb C: 18st0.5lb G: 14st0.2lb BMI: 35.2 Loss: 4st11lb(20.97%)
To think previous to starting sw I once ate 3 in one day!! Oopps
 

sockmonkey

Full Member
S: 15st10lb C: 14st5lb G: 10st10lb Loss: 1st5lb(8.64%)
Good for you! It feels great when you resist something :D But the good thing about SW is that if you'd really wanted one, you could have had it! It's only since starting SW I've realised there's very little I like that much after all. I'm even finding I'm 'getting over' wine!
 

AmyS

is on the road to Slimdon
S: 14st4lb C: 13st9lb G: 10st5lb BMI: 30.8 Loss: 0st9lb(4.5%)
Yea I could have it but feel that tiny bit of pleasure is not worth so many syns!!

Ah well onto lunch now - syn free bolognaise and JP!!

xx
 

physiobob

Member
S: 15st1lb C: 14st11lb G: 12st0lb BMI: 31.5 Loss: 0st4lb(1.9%)
Beer used to be my downfall. I now have only had 3 mini bottles in three weeks and can't say I miss it that much - it's amazing how much bad habit has to do with things.
 

PurpleSky

banana phone
S: 17st8lb C: 13st0lb G: 9st7lb BMI: 27.7 Loss: 4st8lb(26.02%)
Nicely done and that is the beuty of this plan if you do want something naughty you can. Made a tirimasu for a friends birthday tonight and i thought urmm maybe have a piece i'll work out the syns value per portion 42.5....... *_*. I have explained to my friend that i hope they enjoy it but i wont be having any lol.
 

alwyn

Silver Member
S: 13st8lb C: 12st3.5lb G: 9st7lb BMI: 28.5 Loss: 1st4.5lb(9.74%)
I hate Krispy Kremes - they look and taste horrible. I wouldn't have had much trouble saying no to that!!

Apple or rhubarb crumble and custard, however..... :D
 

jen3

Silver Member
S: 13st7.5lb C: 13st0.0lb G: 11st7lb BMI: 26.1 Loss: 0st7.5lb(3.96%)
Well done for resisting. Just think what you can have instead
 

PurpleSky

banana phone
S: 17st8lb C: 13st0lb G: 9st7lb BMI: 27.7 Loss: 4st8lb(26.02%)
LOL, thankfully i can politely decline the tirimasu as everyone knows i;ve started sw plus also i started taking my ali pills soooooo something full of cream and cheese and cakey things would not be good lol. I thought it would of been huge as in massively huge amount. I think i might have a voddy and diet coke tonight not to bad for 4,5 syns :D
 

Margery Dawe

Silver Member
S: 15st12.5lb C: 15st6lb G: 9st12.5lb BMI: 37.1 Loss: 0st6.5lb(2.92%)
Well done for resisting. :D

I would have no trouble though, I've only ever had one and it was horrible. I only have to think about them and I feel sick!!!
 

sockmonkey

Full Member
S: 15st10lb C: 14st5lb G: 10st10lb Loss: 1st5lb(8.64%)
I bought a food magazine yesterday and one of the recipes in it was for 'lower fat' doughnuts... they still average at 286 cals so a day's worth of syns EACH still!

I usually fiddle with recipes to make them SW friendly, but I just couldn't be bothered. It would end up not being a doughnut and I'd rather 'spend' my syns elsewhere. I am so lucky that I don't really have a sweet tooth. Anytime I want pudding it's a Mini Milk they're 1.5 syns each, and white flavour rocks!

But it is my 30th birthday in a few weeks and usually that means buying cakes or doughnuts for everyone at work, and having a cake made for me from my friends. I'm not entirely sure what I'm going to do instead yet, anyone got any bright ideas other than scanbran cake?
 

WelshJojo

Gold Member
PurpleSky said:
Nicely done and that is the beuty of this plan if you do want something naughty you can. Made a tirimasu for a friends birthday tonight and i thought urmm maybe have a piece i'll work out the syns value per portion 42.5....... *_*. I have explained to my friend that i hope they enjoy it but i wont be having any lol.
What on earth have you put in it if it's 42.5 syns per portion!!!
 




Top