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Lamb mince question

Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
#1
I bought lamb mince from Tesco that's say's on the packet lean lamb mince. When I checked syns online it only shows a value for extra lean lamb mince (free) and standard lamb mince (1syn/28g). I'm confused :confused: do I syn it as standard or treat it as free as it's lean but not extra lean?
TIA
Wendy
 
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pesty

Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
#2
How wierd i was just in tesco looking at the lamb mince!!!!

I think that as it says in our books lean mince is free i would assume this is free and the extra lean is just extra good :)
 

Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
#4
Thanks Pesty :)
 

Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
#6
Yes distur. The values for green for standard and extra lean lamb mince 3.5/28g raw and 2/28g raw. I don't know what the lean would be.

Wendy
 


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