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Lamb mince question

I bought lamb mince from Tesco that's say's on the packet lean lamb mince. When I checked syns online it only shows a value for extra lean lamb mince (free) and standard lamb mince (1syn/28g). I'm confused :confused: do I syn it as standard or treat it as free as it's lean but not extra lean?
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Fighting the bulge
How wierd i was just in tesco looking at the lamb mince!!!!

I think that as it says in our books lean mince is free i would assume this is free and the extra lean is just extra good :)
Yes distur. The values for green for standard and extra lean lamb mince 3.5/28g raw and 2/28g raw. I don't know what the lean would be.


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