Langara
Member
Well I thought I would start posting my food diary as a way to keep me on track... I have a very short attention span so don't know how long I will keep it up LOL.
I will post photos, when I remember to take them, and recipes where necessary
So day 1...
Breakfast - 2 weetabix with HEX A semi skimmed milk, cup of tea with rest of milk allowance
Lunch - Syn free chips with ham & salad, tbsp light mayo (2 syns) tbsp tomato ketchup (1 sys)
I will post photos, when I remember to take them, and recipes where necessary
So day 1...
Breakfast - 2 weetabix with HEX A semi skimmed milk, cup of tea with rest of milk allowance
Lunch - Syn free chips with ham & salad, tbsp light mayo (2 syns) tbsp tomato ketchup (1 sys)