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S: 14st5.0lb C: 13st13lb G: 12st7lb BMI: 31.5 Loss: 0st6lb(2.99%)
extra lean beef mince is always a better option to the standard mince.
also i drain the fat for ages (good workout for the arms lol)


Silver Member
S: 20st0lb C: 12st11lb G: 11st7lb Loss: 7st3lb(36.07%)
Just use the same recipe, replacing pork with steak mince hon. You can calculate the difference in pp by working out what the pp are in the relevant quantity of pork mince and checking the difference with the mince you want to use.

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