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Last day of Attack!

I am on the last Attack day and have lost 6lbs:D
I am really chuffed, didn't think it would be possible after eating lots of chicken and fillet steak!

I am so looking forward to some of the veggies tomorrow, am I right in thinking I need to stick to 1/3 veg and 2/3 protein, because this wasn't the impression I got from the book?

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** Chief WITCH **
How tall are you Neraksabab? We advise sticking to that sort of a ratio but you're right that it's not in the book.
Hi Maintainer, I am 5'4".

Also as tomorrow is the first day of my cruise phase, can I go straight for the veg!

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