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S: 20st1.8lb C: 20st1.8lb G: 10st3lb BMI: 46.9 Loss: 0st0lb(0%)


S: 16st11lb C: 13st13lb G: 11st0lb Loss: 2st12lb(17.02%)
Good luck - you sound ready - its gonna be hard for the first few days, but stick with it - its definately worth it. xxx
S: 20st1.8lb C: 20st1.8lb G: 10st3lb BMI: 46.9 Loss: 0st0lb(0%)
hi thanks for replies
can you tell me how i put my own "mini goals"on.
ive tried to add into my signature but says it to many words.also will it appear in every post/thread i do


Silver Member
S: 14st7lb C: 13st7lb Loss: 1st0lb(6.9%)
Hey there i had my last pig out last night.......and your made me drool :p

mini goals have to be written in the signature so they will show in every post you make.
hey the more you post the more room you get on your signiture so get posting lol!!....also yeah it will appear on every post but if you dont want it to you can turn it off...x


I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
Once you get to 50 posts then your signature size will increase!

mmmm your food sounds lovely!!!

I cant wait to have fish again whenever im off the diet!!

But Ill be back on the fresh fish again!! Yum :)


Full Member
S: 88.9kg C: 88.9kg G: 73.03kg BMI: 29.8 Loss: 0kg(0%)
Good luck for 12th, that is my re-start date as my birthday is 11th and we have meals booked with family and friends tonight, tomorrow and Monday which is really nice to be thought of, but I will be so ready by Tuesday to get back on the LT road to success again. It is a brilliant diet and well worth the effort.

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