A Chinese. And some cake. And some wine. Oops :-(
I've been so good on this diet but my cousin is moving to Madrid today and it was her farewell gathering so I made an exception. I was good though in that ididnt have seconds or go go overboard on the wine and I haven't weighed myself today. Im gonna do 2 PP days then not weigh myself for a whole week. The funny thing is I didn't enjoy the food all that much and getting back in the wagon has been easy, even with a slight hangover. I actually feel pretty good and in control for once. In the past is have written the whole week of and pigged out til Monday but thankfully , as dukan promises my whole psychology regarding food seems to have changed
I've been so good on this diet but my cousin is moving to Madrid today and it was her farewell gathering so I made an exception. I was good though in that ididnt have seconds or go go overboard on the wine and I haven't weighed myself today. Im gonna do 2 PP days then not weigh myself for a whole week. The funny thing is I didn't enjoy the food all that much and getting back in the wagon has been easy, even with a slight hangover. I actually feel pretty good and in control for once. In the past is have written the whole week of and pigged out til Monday but thankfully , as dukan promises my whole psychology regarding food seems to have changed
