fortyandfat
is crazy
weighing all the time gets us used to what we should be in the morning and the difference to what it is at night. i think serial weighing is good for me even though i know it is bad for some!
dont forget that drinking at least 2lts of water a day also helps![Wink ;) ;)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
dont forget that drinking at least 2lts of water a day also helps