Last person to post wins!

[fortyandfat]

weighing all the time gets us used to what we should be in the morning and the difference to what it is at night. i think serial weighing is good for me even though i know it is bad for some!
dont forget that drinking at least 2lts of water a day also helps

 

[wannabeaslimjim]

i started off drinking 5ltrs a day i was forever going to the toilet, couldnt handle it!

 

[fortyandfat]

just think of the extra cals you are burning each time you have to make extra loo runs
i cant count how much water i drink a day. at least 8 pints and i have a pint during the night but i also have to go wee maybe one or two times in the night. when my son learns to sleep through the night i will cut it down as dont really affect me atm!

 

[wannabeaslimjim]

8pts in around 4ltrs... i dunno it was like clock work every half hour

 

[fortyandfat]

if your not used to it then too much water can be bad but as long as you have if throughout the day it should be fine. i have always been a heavy water drinker. i also have the zero drinks and tea's and coffee's during the day

 

[wannabeaslimjim]

your crazyyyyyyyy

 

[fortyandfat]

fortyandfat :8855:

 

[wannabeaslimjim]

lool was that your thing under your name before because that is freaky

 

[fortyandfat]

i am just good old crazy loopy me :8855:

 

[wannabeaslimjim]

ok then lol...*carefully backs away to find a corner to hide in*

 

[fortyandfat]

yay i win

 

[wannabeaslimjim]

im still whispering from a far!

 

[fortyandfat]

awwww shucks, thought i had it there!!

 

[teetiefunk]

Me me me!!

 

[fortyandfat]

lol laura, having a good holiday?

 

[wannabeaslimjim]

lol nope I'm a brave little mouse mee

 

[teetiefunk]

Having a lovely holiday Julie!! It's boiling here and even managed to tan somewhat!! Feel like I've put three stone on but mostly water I'm hoping!!

 

[wannabeaslimjim]

the main thing is your enjoying yourself

 

[fortyandfat]

evening all.
go easy on the sun laura. its not good for you. use plenty of sun screen

 

[teetiefunk]

Oh no fear of sun damage Julie I am theeeee worlds most careful sunbather... Factor 50 every half hour and I sit in the shade mostly with a hat on lol I have such pale skin that I just sizzle on mention of the sun.