oooh caramel?? where do u live we dont have that here only choc and banana i think the banana is vile though sorry.
I'm glad u ladies brought up the time u have ur shakes, i have recently changed my times and i have to say it works a lot better for. I have my 1st about 11-45-12.00 fill up on water and my can of coke zero before it. then more water after the shake, then have my 2nd around 3:30-4:00pm with my 2nd can and that really fills me up, followed by yet more water lol then i have a bar or last shake around 7:30-8:00pm. I can sit with my kids then while they eat tea without being starved coz im having mine too. wish i could have 4 you lucky ladies!!