**Laura Bella's diary** From SW TO CD wish me luck lol
- Thread starter Laurie
- Start date
Claire1981
Is so very nearly there!
Good Luck for WI missus! x
bettylollypop
soon to be skinny minnie
Hi hun, good luck for wi tonight x
Laurie
MM addict
thank you,,,
pagen krisp rolls are like crispy rolls very crunchy you find them by the ryvitas and that in my opinion they're nicer you can have 3 of them for a b box!
chicken cake is my recipe!!
i have posted it in the recipe section if you go there you'll see it its basically a mixture of chicken, sausagemeat bacon and cheese....sounds too good to be true it seriously is lovely
xxxx
Claire1981
Is so very nearly there!
Well done huni
xxx
xxx
AG1981
Gold Member
MMmmmmm sounds delicious, will have to have a look.
Well done you, that's brill.
X
Laurie
MM addict
Hi everyone, i havent been on here for ages i hope you're all ok?
Just wanted to update you on my current situation.
I havent been to SW class for 2 weeks now and dont intend to go again.
I am no longer following the plan.
I did well losing nearly 2 stone on SW and 3 on WW.
I was finding it harder and harder as the weeks went on, weight wasnt coming off and i was getting more and more depressed.
Last week i was talking to a friend who asked 'Have you read the Paul Mckenna - I can make you thin book?' ...
First i went on Amazon and typed the book in , next i spent practically a whole day reading the reviews. There were a few negative but nearly 200 positive feedback.
I went to Sainsburys and got myself a copy it was only £3.99 , the best and most useful £3.99 i have ever spent!
The book comes with a CD which is brilliant i've listened to it every day i get comfy in bed shut me eyes and thats it for 25mins.
I cant believe i've not come across this before. They like to say its not a diet, its true.... i have been eating whatever i want but only when im truly hungry. i've been chewing every mouthful and spending so much longer over a meal. Then a stop when i feel full.
You're not supposed to weigh yourself for 2 weeks , but i have cheated only because my aunt came round a few days after i started she wanted to start up with me so i weighed myself again ...and i'd lost 3lb in 3 days! We're recording our losses on the wii fit, im over the moon i am such a happy girl right now.
Im eating exactly what i want but now im realising to stop when im satisfied. Im not eating for the sake of it and all i have to say is thank you Paul Mckenna!
No more special food expensive shopping bills or £5er a week class, im saving money too.
I've been on such a learning curve this last week and i am the happiest i have been.
I have missed coming on here , i will pop back and update you on how im getting on i would like to follow all your diarys too.
Thank you all for your help and advice over the last yr.
Lotsa Love
Laura
XXXXX
Just wanted to update you on my current situation.
I havent been to SW class for 2 weeks now and dont intend to go again.
I am no longer following the plan.
I did well losing nearly 2 stone on SW and 3 on WW.
I was finding it harder and harder as the weeks went on, weight wasnt coming off and i was getting more and more depressed.
Last week i was talking to a friend who asked 'Have you read the Paul Mckenna - I can make you thin book?' ...
First i went on Amazon and typed the book in , next i spent practically a whole day reading the reviews. There were a few negative but nearly 200 positive feedback.
I went to Sainsburys and got myself a copy it was only £3.99 , the best and most useful £3.99 i have ever spent!
The book comes with a CD which is brilliant i've listened to it every day i get comfy in bed shut me eyes and thats it for 25mins.
I cant believe i've not come across this before. They like to say its not a diet, its true.... i have been eating whatever i want but only when im truly hungry. i've been chewing every mouthful and spending so much longer over a meal. Then a stop when i feel full.
You're not supposed to weigh yourself for 2 weeks , but i have cheated only because my aunt came round a few days after i started she wanted to start up with me so i weighed myself again ...and i'd lost 3lb in 3 days! We're recording our losses on the wii fit, im over the moon i am such a happy girl right now.
Im eating exactly what i want but now im realising to stop when im satisfied. Im not eating for the sake of it and all i have to say is thank you Paul Mckenna!
No more special food expensive shopping bills or £5er a week class, im saving money too.
I've been on such a learning curve this last week and i am the happiest i have been.
I have missed coming on here , i will pop back and update you on how im getting on i would like to follow all your diarys too.
Thank you all for your help and advice over the last yr.
Lotsa Love
Laura
XXXXX
Laurie
MM addict
i lost half a stone in the last week.
i have ate whatever i wanted, its working out so much cheaper for me im eating the same as everyone now, plus i dont have class to pay for im really happy
hope no one minds me keep writing on here i dont know where else to post this is my diary after all.
i like reading the sw diaries keeping up on ev1's losses and lifes lol
x
i have ate whatever i wanted, its working out so much cheaper for me im eating the same as everyone now, plus i dont have class to pay for im really happy
hope no one minds me keep writing on here i dont know where else to post this is my diary after all.
i like reading the sw diaries keeping up on ev1's losses and lifes lol
x
