Laura's Exante Diary

Greeneyes77 said:
Yay! WS from Saturday and I managed a 3 llb loss!!! Better than a TS week! :)

How did everyone else do?

Laura X
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Well done Laura....fantastic xx

I was sts again...not happy so doing WS this week x
 
tubbynomore said:
Last set of nights for a few weeks :) I finish Saturday morning. I'll have to wait until payday then I'll join WW online and go to a few classes when I can that way I don't have to pay every week even if I can't go. I think it works out cheaper that way too.
I've already downloaded the app. The new points system is quite different and your allowed more points! I'll be keeping carbs to a minimum as I know that's how I pile on the pounds. When are you off on your holibobs?
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Hope your next dew nights pass quickly! I look forward to hear how you find WW. I am the same as you - the carbs really don't agree with me! Keep me posted - I will need something as I know i will pile on a bit of weight on holiday although i will try to be sensible of course! I need to get back to eating "normally" - although i am WS, I am still eating very little as I get full so easily. THis is a good thing I suppose?! I'm off at the crack of dawn on Saturday and can't wait! Really need a break and some sunshine. XX
 
TrixySkinnyPlease said:
This is such an inspiring thread laura you have do fantasticly well. It's day one for me I hope I can do as well as u, how did u keep ur motivation so well? The only thing that scares me about this diet is not being able to eat carbs afterwards. Do u hv a plan for now you are nearly at ur goal to maintain? X
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Thanks Trixy. It has been a struggle at times as it probably has for everyone. Exante isn't easy, but it worked for me. The scary part is now when i need to look at maintaining. Although for me, I am going on holiday at the weekend and whilst i try to be good - but i am going to enjoy myself too! I have definitely discovered that I need to stay away from Carbs - all of my favourite things!!

Good luck with your journey and keep us posted on how you are doing. The diaries are great for a bit of support and inspiration, after all we are all in this together!

Laura :)
 
Hi All,

Well I'm back from holiday and getting ready to get back on the Exante wagon! I am out on Friday and Saturday then I will reduce my carbs on Sunday and Monday and be back on Exante for Tuesday Club.... I am not weighing in til then - can't face it yet!!

Hope you are all doing good! Will catch up with all the diaries over the next few days!

Laura XX
 
Hi hun. Good to see you back, hope you had a fab time xxx
 
Good afternoon and good luck tomorrow Laura xx
 
Hi All,

So Tuesday Club Weigh in - a 7llb gain from my 3 and a half week break from Exante. So its not loads but its enough! I'm back on the wagon and hope to be at 10 stone in the next few weeks. I have gone TS today but think i may do WS on the weekends. Will see how it goes this week.

Hope everyone else is ok.

Laura XX
 
Hi Laura, hope u had a fab holiday. My attempt at ws went astray after a week...
Back on it now as of Tuesday. Will WI on Tuesday next week.

Good luck hun x
 
Greeneyes77 said:
Thanks GP. Hope you are well too? :)
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Good afternoon Laura, I'm good thanks xx
Back to 100% TS. Although I managed to maintain whilst eating (low carb), I want to get to goal now.
I'm thinking of aiming for 9st long term. Will see how I feel once I get to 9st 7lbs.
 
So back to usual 2 llbs off! I am going TS from tomorrow... need to get to goal!!

Hope everyone had a good WI today. I really need to catch up on the diaries & promise to do so by the weekend.

Laura :)
 
gigglepants said:
Good afternoon Laura, I'm good thanks xx
Back to 100% TS. Although I managed to maintain whilst eating (low carb), I want to get to goal now.
I'm thinking of aiming for 9st long term. Will see how I feel once I get to 9st 7lbs.
Click to expand...

Hi GP,

My intention was to stay TS this week, but it's been a struggle, so I managed to be WS. I need to get in the zone, want this holiday weight off. At the moment my aim is 10 stone, then i will see how I feel.

How has your week been?

Laura XX
 
Morning hun,
WS is good (if you stick to it)
I start with good intentions but like you do not feel I am in the zone.

I am starting afresh this week and will keep trying !!

Good luck x
 
Good morning Laura xx

Well done on the 2lbs loss.

I've been struggling, like bridezilla I start off with good intentions but then just blow it. I can't get back in that zone!

I too am starting afresh today (will still weigh in on Tuesdays tho) hopefully I'll succeed this week, fingers crossed!
 
Hi All,

So - 2.5 llb loss this morning. Not too bad. Maybe I can do WS afterall. Although I am getting a bit fed up of Salads! I think the good thing for me is as long as I keep glugging the water I get too full up and eat less.

Hope you are all ok. I have been TS today, hopefully I am getting in the zone!

Good luck for the week ahead!

Laura :)
 
Good afternoon Laura, hope you're still in the zone! xx
 
Greeneyes77 said:
Yes - I am... although its been a struggle today!! Bath and bed and then back on it tomorrow!

Hope you had a good day and manage to stay on track!

Laura :)
Click to expand...

Good afternoon, absolutely staying on track. We're going to nail this once and for all! xx
 
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