LauraTheLoop Slim & Save Diary
- Thread starter Lauratheloop
- Start date
Lauratheloop
Silver Member
Wendox said:Omg just had Pepsi max and just realised its not on the listhope ive not done any damage!!
You should be ok babe.... I've lost weight on Paleo n had other fizzy drinks xxx
Lauratheloop
Silver Member
So I weighed this morning and I lost 9lbs !! Woohoo making 12.5 so happy although TOTM came last night so hoping next week to get those 5 off taking me into the 11's
So pleased
Had the porridge this morning wasn't too bad, added cinnamon to give it a bit of flavour tho lol
So pleased
Had the porridge this morning wasn't too bad, added cinnamon to give it a bit of flavour tho lol
Wendox
Full Member
Lauratheloop said:
Omg!! Well done!!! That's brilliant
I just weighed in and lost 10ibs! (start weight 15.7) I'm now 14.11. Really can't wait to get to the 13's now. You haven't got long to go Laura, what's your ideal weight?Well here to another week of total dedication and fantastic results!
xx
Wendox
Full Member
stef2009 said:Doing great ladies well done
Thank you Stef
I literally only realised after I had finished it all lol it didn't make much difference to my weight today but I won't be having anymore. Hope today's going well for you xx
Lauratheloop
Silver Member
Well done Wendox!!! That's awesome !
My ideal is 10 stone but will assess it as I get smaller I may not go that far I dunno
What about you? x
My ideal is 10 stone but will assess it as I get smaller I may not go that far I dunno
What about you? x
Wendox
Full Member
Lauratheloop said:
Thanks hun! Really chuffed. Mine is 10 too, last time i weighed 10 stones I was a size 8-10 it would be great if I could achieve that goal again. Ive been having the 4 shakes per day...been tempted to do the other plan but don't know if I trust myself with food yet lol il see how the next few days go
xx
Lauratheloop
Silver Member
Thanks Stef I'm well chuffed!!!
How are you getting on hun?
x
How are you getting on hun?
x
Lauratheloop
Silver Member
Awww hopefully won't be long Stef !
Today I missed breakfast far too busy in office
Then had banana shake for lunch, dinner was chilli and veg etc and then had choc praline bar.
That's me done had 3 cans of coke zero today - Opps but plenty of water to wash it down
Today I missed breakfast far too busy in office
Then had banana shake for lunch, dinner was chilli and veg etc and then had choc praline bar.
That's me done had 3 cans of coke zero today - Opps but plenty of water to wash it down
Lauratheloop
Silver Member
stef2009 said:
I just worry it will hinder my weight loss but then I drink 3-4 litres of water aswell, saying that I'd rather. A can of coke zero then a slice of cake lol
How you feeling now babe? Into Ketosis?
x
stef2009
Gold Member
Ahhh U will be fine aslong as u keep drinkin water and don't over do the coke
I'm not!!! And I'm not going to be now lol i have booked a weekend away to Portugal to sort weddings stuff out, been trying Hol clothes on and look horrific skin wise because of how much I've lost, need to tone up!! I've got 7 weeks till I go, so still doing s&s but keeping myself out of ketosis so I can do some tough exercise for the next 7 weeks
How's ur day been xxx
Sent from my iPhone using MiniMins
I'm not!!! And I'm not going to be now lol i have booked a weekend away to Portugal to sort weddings stuff out, been trying Hol clothes on and look horrific skin wise because of how much I've lost, need to tone up!! I've got 7 weeks till I go, so still doing s&s but keeping myself out of ketosis so I can do some tough exercise for the next 7 weeks
How's ur day been xxx
Sent from my iPhone using MiniMins
Lauratheloop
Silver Member
That sounds fab Stef lucky you.....
Hmmm I'm feeling same about skin and hubby said to me I'm fine the way I am just tone up if idont like the wobbly bits lol
Naughty had some doritos, was catering this morning so forgot breakie, had vanilla shake for lunch and literally just had Doritos for no reason because they were there and then tasted hubby's curry lol
Was so much better then mine because I cannot stand coriander and sns have put a shed load of coriander in it - perfect lol
Had a spoon and chucked it- so knackered I'm not in the mood for eating anymore anyway :-(
Hoping for a more upbeat day tomorrow- in supposed to be tiling my kitchen floor so that should keep me busy enough and then Sunday Eastbourne air show
Xx
Hmmm I'm feeling same about skin and hubby said to me I'm fine the way I am just tone up if idont like the wobbly bits lol
Naughty had some doritos, was catering this morning so forgot breakie, had vanilla shake for lunch and literally just had Doritos for no reason because they were there and then tasted hubby's curry lol
Was so much better then mine because I cannot stand coriander and sns have put a shed load of coriander in it - perfect lol
Had a spoon and chucked it- so knackered I'm not in the mood for eating anymore anyway :-(
Hoping for a more upbeat day tomorrow- in supposed to be tiling my kitchen floor so that should keep me busy enough and then Sunday Eastbourne air show
Xx
Wendox
Full Member
Hope you're all having a lovely weekend! Weekends are always the hardest so oh treated me to day out followed by a lovely meal
Breakfast - coke zero lol I wasn't hungry at all and didn't want to have anything till mid day
Lunch - grilled bream and veg (first food in 2 weeks and it was lush!)
Snack - choc shake
Now have 2 more shakes to go toftm finally so next week should be easier. X
Breakfast - coke zero lol I wasn't hungry at all and didn't want to have anything till mid day
Lunch - grilled bream and veg (first food in 2 weeks and it was lush!)
Snack - choc shake
Now have 2 more shakes to go
toftm finally so next week should be easier. X
Lauratheloop
Silver Member
Ive been bad again - well started off xcellent 2 shakes then hubby got take away and well after the morning I had I just thgt stuff it.
Anyway not gona beat myself up about it just going to get back into tomorrow
Totm got the better of me been craving for days but I'm cool with it I'll just get back on it .... Normally I would feel crap but with all the great comments have had all week and how I'm starting to look I don't mind a day off
After all this is a marathon not a sprit haha
Hope your having a nice weekend - weather is lovely ;-)
Xxx
Anyway not gona beat myself up about it just going to get back into tomorrow
Totm got the better of me been craving for days but I'm cool with it I'll just get back on it .... Normally I would feel crap but with all the great comments have had all week and how I'm starting to look I don't mind a day off
After all this is a marathon not a sprit haha
Hope your having a nice weekend - weather is lovely ;-)
Xxx
Wendox
Full Member
Lauratheloop said:Ive been bad again - well started off xcellent 2 shakes then hubby got take away and well after the morning I had I just thgt stuff it.
Anyway not gona beat myself up about it just going to get back into tomorrow
Totm got the better of me been craving for days but I'm cool with it I'll just get back on it .... Normally I would feel crap but with all the great comments have had all week and how I'm starting to look I don't mind a day off
After all this is a marathon not a sprit haha
Hope your having a nice weekend - weather is lovely ;-)
Xxx
Don't worry hun. I'm finding it really hard too but hang in there and start afresh tomorrow. Just think this time next week after toftm you will be fine again and the weight will start flying off.
Xx
