Lauren's Restarted Diary!!

[Loll1603]

Ok, so having annoyed myself by staying the same this week, I am going back to basics and felt I needed to wipe the slate clean and start a brand new diary

DAY 1 - GREEN DAY

Breakfast - 2 Alpen Lights (HexB)

Lunch - 3 Laughing cow lights (HexA) Pasta n sauce (FREE) Cottage Cheese (FREE) 2 rice cakes (3 Syns)


Dinner - Risotto rice, onion, stock, peas, butternut squash (FREE)
Quark, strawberries (FREE) Options (1 Syn)

Snack - Bannana, Apple (FREE)
2 Percy Pigs (3 Syns)

Totals
Days syns = 7
Weeks syns = 7/105
HexA -

HexA -
HexB -

HexB -

 

[Mrs V]

Hi Hun, which Pasta and Sauce are you having? Not all of them are free and have syns to them.

 

[Loll1603]

Oooh I thought they were all free oops! Well this is only my second green day so I checked on the website before eating hehe! I had the Chicken and Mushroom one which is free thank goodness!!

Thanks for pointing that out hun, im off to check which ones have syns xxxx

 

[Mrs V]

Lol..no probs! Have a good weekend!

 

[Loll1603]

DAY 2 - RED DAY

Breakfast - Quorn sausages, egg and mushroom (FREE) ketchup (1 Syn)

Lunch - Salad leaves, tomato, apple (FREE) Couscous (4 Syns) Avocado (3 Syns) Sausage (2 Syns)


Dinner - Quorn, chopped tomatoes, pepper, onion, mushroom, cottage cheese (FREE)

Snack - Wine (4 Syns) Scotch egg mini (2 Syns)

Totals
Days syns = 16
Weeks syns = 23/105

HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 3 - RED DAY

Breakfast - 2 eggs (FREE) Ketchup (1 Syn)

Lunch - Salad leaves, tomato, quorn sausage, tuna, onion, cottage cheese (FREE) Mayo (2 Syns) Babybell (HexA)


Dinner - Chicken, morrisons sausage meat (FREE) Peas (1 Syn) New potatoes (HexB)
Blueberries (FREE) Small piece of cheescake (6 Syns)

Snack - Scotch egg mini (2 Syns) Bananna (FREE)

Totals
Days syns = 12
Weeks syns = 35/105

HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 4 - GREEN DAY

Breakfast - Cereal (HexB) Milk (HexA)

Lunch - Couscous (1 Syn) New potatoes, muller yog (FREE) Light soft cheese (2 Syns)


Dinner - pasta, onions, peppers, tomatoes, salad (FREE) Red Pesto (5 Syns)

Snack - Bannana, blueberries (FREE) More Cereal (HexB) Fab lolly (4 Syns)


Totals
Days syns = 12
Weeks syns = 50/105
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 5 - RED DAY

Breakfast - 1 Rice Cake (1 Syn) Cream cheese (1 Syn)

Lunch - Scan Bran (HexB) Tuna (FREE) May (4 Syns)


Dinner - onion, quorn, pepper, courgette, and sugarsnaps (FREE) pesto (4 Syns)

Snack - Banana and pear (FREE)
Veg crudites (FREE) Houmous (3 Syns)

Gym - 40 mins of cardio

Totals
Days syns = 13
Weeks syns = 69/105

HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 6 - RED DAY

Breakfast - Alpen Lights (HexB) pineapple (FREE)

Lunch - Salad and tuna (FREE) 5 Laughing cow extra light (HexA)


Dinner - Quorn, onions, pepper, tomatoes, sugarsnaps, broccoli, stock cube, spices (FREE) Tomato Puree (2 Syns) Mango Chutney (2 Syns) Poppadum (2 Syns)


Snack - Pear (FREE)

Exercise - 0

Totals
Days syns = 6
Weeks syns = 75/105

HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 6 - RED DAY

Breakfast - Alpen Lights (HexB)

Lunch - 2 Boiled eggs(FREE) 5 Laughing cow extra light (HexA)
2 Rice Cakes (3 Syns) Reduced Fat Houmous (6 Syns)


Dinner -

Snack - Mango (FREE) Tic Tacs (2 Syns)

Exercise -

Totals
Days syns = 11
Weeks syns = 86/105

HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 7 - EXTRA EASY DAY

Breakfast - Alpen Lights (HexB)

Lunch - 2 Boiled eggs, Couscous, Muller light and Apple(FREE)

Dinner - Italian meal tonight with wine aaaargh
Snack - Banana (FREE) Options (2 Syns)

Exercise -

Totals
Days syns = 2
Weeks syns = 2/105
HexA -

HexB -

 

[Loll1603]

Oops I havnt filled this out in ages, so I am starting again today. Bit dissapointed that I only lost 1/2 pound this week, so I think restarting up my diary may help get a better loss next week! xx

Friday 18th September - GREEN DAY

Breakfast - Toast (HexB) 2 Eggs (FREE)


Lunch - 3 Laughing cow lights (HexA) Potatoes, baked beans and onion (FREE) Light Mayo x 2 (2 Syns)


Dinner - Risotto rice, onions, peppers, mushrooms, butternut squash, asparagus, stock cube (FREE) Wine (3 Syns)

Snack - oh my goddddd big time fail! 2 x cadbury twin pot dessert (28 Syns ARRRGGHH) and 2 glasses of red wine (12 Syns)

Scan bran cake (Hex B) and (3 Syns)

Totals
Days syns = 48
Weeks syns = 105 - 48 = 57
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

Saturday 19th September - EE DAY

Breakfast - 1/2 scan bran cake (HexB)+(3 Syns)


Lunch - feta (HexA) salad and sticks of celery (FREE) Houmous (3 Syns)

Dinner - Chinese!!
2x prawn toast (7 Syns) beef in oyster sauce (8 Syns) Noodles (FREE)

Snack -


Totals
Days syns = 21
Weeks syns left = 36

HexA -

HexB -

 

[Loll1603]

Sunday 20th September - RED DAY

Breakfast - Quorn (FREE) Homous (1 1/2 Syns) Laughing cow (HexA)


Lunch - Salad (FREE) Feta reduced fat (HexA)


Dinner - SW chips (HexB) Curry made from chopped tomatoes, onion, pepper, stock cube, spices and butternut squash (FREE) and puree (1 Syn)

Snack - Options (1 1/2 Syns) Houmous (1 1/2 Syns) Quorn (FREE) Curly Wurly (4 Syns)

Totals
Days syns = 9 1/2
Weeks syns = 20 left
HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

Monday 21st September - RED DAY

Breakfast - Cereal (HexB) and Milk (HexA)


Lunch - Homemade soup (FREE)

Dinner - Jacket pot (Hexb) tuna (FREE)

Snack -

Totals
Days syns = 9 1/2
Weeks syns = 20 left
HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

Sunday 20th September - RED DAY

Breakfast -2 eggs (FREE) 1 slice toast (HexB)

Lunch - Salad (FREE) Feta reduced fat (HexA)


Dinner -

Snack - Laughing cow light (HexA) Options (2 Syns)

Totals
Days syns =
Weeks syns =
HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

Tuesday 22nd September - RED DAY

Breakfast - Eggs (FREE) Toast (HexB)

Lunch - Salad (FREE) Feta (HexA)

Dinner - Fish, vegetables, chopped tomatoes (FREE)

Snack - Laughing cow ex light (HexA)

Totals
Days syns =
Weeks syns =
HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

Wednesday 23rd September - RED DAY

Breakfast - 2 x Alpen Lights (HexB)


Lunch - Houmous (3 Syns) Cucumber, Muller light, banana (FREE) Ryvita (HexB) Babybel (HexA)

Dinner -

Snack -

Totals
Days syns = 9 1/2
Weeks syns = 20 left
HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

I have been sooooo freakin naughty for the last 2 weeks!!! Am going to start being good again from today...

Friday 9th October - RED DAY

Breakfast - 2 x Alpen Lights (HexB) and a banana (FREE)


Lunch - Tortilla wrap (6 Syns) Quorn, tomatoes (FREE) Coleslaw (3 Syns)

Dinner -

Snack - Half a tube of Fruit Pastilles (4.5 Syns) Cheese (HexA x 2) Nibbled on quarter of a sarnie and 2 chicken nuggets...will estimate about (10 Syns)

Totals
Days syns = 22.5 (EEEEEEK)
Weeks syns = 22.5/105
HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

SLACKING OFF AGAIN

Thursday 22nd October - Green Day

Breakfast - Cadbury Brunch bar (7.5 Syns)


Lunch - Jacket potato (FREE) Onion (FREE) Tuna (HexB) Tinned Spaghetti (FREE) Coleslaw (3 Syns)

Dinner - Risotto rice, onion, mushroom, stock, lemon juice and peas (FREE)

Snack - Options (1.5 Syns) ice lolly (2 Syns), Hula hoops (6.5 Syns)

Totals

Syns = 20.5
HexA -

HexA -
HexB -

HexB - _______