Lauren's Restarted Diary!!

Discussion in 'Slimming World - Food Diaries' started by Loll1603, 21 August 2009 Social URL.

  1. Loll1603

    Loll1603 Full Member

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    Ok, so having annoyed myself by staying the same this week, I am going back to basics and felt I needed to wipe the slate clean and start a brand new diary :)

    DAY 1 - GREEN DAY

    Breakfast - 2 Alpen Lights (HexB)

    Lunch - 3 Laughing cow lights (HexA) Pasta n sauce (FREE) Cottage Cheese (FREE) 2 rice cakes (3 Syns)


    Dinner - Risotto rice, onion, stock, peas, butternut squash (FREE)
    Quark, strawberries (FREE) Options (1 Syn)

    Snack - Bannana, Apple (FREE)
    2 Percy Pigs (3 Syns)

    Totals
    Days syns = 7

    Weeks syns = 7/105
    HexA - [​IMG]

    HexA -
    HexB - [​IMG]

    HexB -
     
    Last edited: 23 August 2009
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  3. Mrs V

    Mrs V Loves Life!

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    Hi Hun, which Pasta and Sauce are you having? Not all of them are free and have syns to them.
     
  4. Loll1603

    Loll1603 Full Member

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    Oooh I thought they were all free oops! Well this is only my second green day so I checked on the website before eating hehe! I had the Chicken and Mushroom one which is free thank goodness!!

    Thanks for pointing that out hun, im off to check which ones have syns :) xxxx
     
  5. Mrs V

    Mrs V Loves Life!

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    Lol..no probs! Have a good weekend!
     
  6. Loll1603

    Loll1603 Full Member

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    DAY 2 - RED DAY

    Breakfast - Quorn sausages, egg and mushroom (FREE) ketchup (1 Syn)

    Lunch - Salad leaves, tomato, apple (FREE) Couscous (4 Syns) Avocado (3 Syns) Sausage (2 Syns)


    Dinner - Quorn, chopped tomatoes, pepper, onion, mushroom, cottage cheese (FREE)

    Snack - Wine (4 Syns) Scotch egg mini (2 Syns)

    Totals
    Days syns = 16

    Weeks syns = 23/105

    HexA -

    HexA -
    HexB -

    HexB -
     
  7. Loll1603

    Loll1603 Full Member

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    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    DAY 3 - RED DAY

    Breakfast - 2 eggs (FREE) Ketchup (1 Syn)

    Lunch - Salad leaves, tomato, quorn sausage, tuna, onion, cottage cheese (FREE) Mayo (2 Syns) Babybell (HexA)


    Dinner - Chicken, morrisons sausage meat (FREE) Peas (1 Syn) New potatoes (HexB)
    Blueberries (FREE) Small piece of cheescake (6 Syns)

    Snack - Scotch egg mini (2 Syns) Bananna (FREE)

    Totals
    Days syns = 12

    Weeks syns = 35/105

    HexA - [​IMG]

    HexA -
    HexB - [​IMG]

    HexB -
     
    Last edited: 24 August 2009
  8. Loll1603

    Loll1603 Full Member

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    Start Weight:
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    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    DAY 4 - GREEN DAY

    Breakfast - Cereal (HexB) Milk (HexA)

    Lunch - Couscous (1 Syn) New potatoes, muller yog (FREE) Light soft cheese (2 Syns)


    Dinner - pasta, onions, peppers, tomatoes, salad (FREE) Red Pesto (5 Syns)

    Snack - Bannana, blueberries (FREE) More Cereal (HexB) Fab lolly (4 Syns)


    Totals
    Days syns = 12

    Weeks syns = 50/105
    HexA - [​IMG]

    HexA -
    HexB - [​IMG]
    HexB -[​IMG]
     
    Last edited: 25 August 2009
  9. Loll1603

    Loll1603 Full Member

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    Goal Weight:
    10st7lb
    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    DAY 5 - RED DAY

    Breakfast - 1 Rice Cake (1 Syn) Cream cheese (1 Syn)

    Lunch - Scan Bran (HexB) Tuna (FREE) May (4 Syns)


    Dinner - onion, quorn, pepper, courgette, and sugarsnaps (FREE) pesto (4 Syns)

    Snack - Banana and pear (FREE)
    Veg crudites (FREE) Houmous (3 Syns)

    Gym - 40 mins of cardio

    Totals
    Days syns = 13

    Weeks syns = 69/105

    HexA -

    HexA -
    HexB - [​IMG]

    HexB -
     
    Last edited: 26 August 2009
  10. Loll1603

    Loll1603 Full Member

    Posts:
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    Start Weight:
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    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    DAY 6 - RED DAY

    Breakfast - Alpen Lights (HexB) pineapple (FREE)

    Lunch - Salad and tuna (FREE) 5 Laughing cow extra light (HexA)


    Dinner - Quorn, onions, pepper, tomatoes, sugarsnaps, broccoli, stock cube, spices (FREE) Tomato Puree (2 Syns) Mango Chutney (2 Syns) Poppadum (2 Syns)


    Snack - Pear (FREE)

    Exercise - 0

    Totals
    Days syns = 6

    Weeks syns = 75/105

    HexA - [​IMG]

    HexA -
    HexB - [​IMG]

    HexB -
     
    Last edited: 27 August 2009
  11. Loll1603

    Loll1603 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    DAY 6 - RED DAY

    Breakfast - Alpen Lights (HexB)

    Lunch - 2 Boiled eggs(FREE) 5 Laughing cow extra light (HexA)
    2 Rice Cakes (3 Syns) Reduced Fat Houmous (6 Syns)


    Dinner -

    Snack - Mango (FREE) Tic Tacs (2 Syns)

    Exercise -

    Totals
    Days syns = 11

    Weeks syns = 86/105

    HexA - [​IMG]

    HexA -
    HexB - [​IMG]

    HexB -
     
  12. Loll1603

    Loll1603 Full Member

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    Start Weight:
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    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    DAY 7 - EXTRA EASY DAY

    Breakfast - Alpen Lights (HexB)

    Lunch - 2 Boiled eggs, Couscous, Muller light and Apple(FREE)

    Dinner - Italian meal tonight with wine aaaargh
    Snack - Banana (FREE) Options (2 Syns)

    Exercise -

    Totals
    Days syns = 2

    Weeks syns = 2/105
    HexA -

    HexB - [​IMG]
     
  13. Loll1603

    Loll1603 Full Member

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    3st10lb(22.41%)
    Diet:
    Slimming World
    Oops I havnt filled this out in ages, so I am starting again today. Bit dissapointed that I only lost 1/2 pound this week, so I think restarting up my diary may help get a better loss next week! xx

    Friday 18th September - GREEN DAY


    Breakfast - Toast (HexB) 2 Eggs (FREE)


    Lunch - 3 Laughing cow lights (HexA) Potatoes, baked beans and onion (FREE) Light Mayo x 2 (2 Syns)


    Dinner - Risotto rice, onions, peppers, mushrooms, butternut squash, asparagus, stock cube (FREE) Wine (3 Syns)

    Snack - oh my goddddd big time fail! 2 x cadbury twin pot dessert (28 Syns ARRRGGHH) and 2 glasses of red wine (12 Syns)

    Scan bran cake (Hex B) and (3 Syns)

    Totals
    Days syns = 48

    Weeks syns = 105 - 48 = 57
    HexA - [​IMG]

    HexA -
    HexB - [​IMG]
    HexB -[​IMG]
     
    Last edited: 18 September 2009
  14. Loll1603

    Loll1603 Full Member

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    Start Weight:
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    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    Saturday 19th September - EE DAY

    Breakfast - 1/2 scan bran cake (HexB)+(3 Syns)


    Lunch - feta (HexA) salad and sticks of celery (FREE) Houmous (3 Syns)

    Dinner - Chinese!!
    2x prawn toast (7 Syns) beef in oyster sauce (8 Syns) Noodles (FREE)

    Snack -


    Totals
    Days syns = 21

    Weeks syns left = 36

    HexA - [​IMG]
    HexB - [​IMG]
     
    Last edited: 20 September 2009
  15. Loll1603

    Loll1603 Full Member

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    Lost(%):
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    Diet:
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    Sunday 20th September - RED DAY

    Breakfast - Quorn (FREE) Homous (1 1/2 Syns) Laughing cow (HexA)


    Lunch - Salad (FREE) Feta reduced fat (HexA)


    Dinner - SW chips (HexB) Curry made from chopped tomatoes, onion, pepper, stock cube, spices and butternut squash (FREE) and puree (1 Syn)

    Snack - Options (1 1/2 Syns) Houmous (1 1/2 Syns) Quorn (FREE) Curly Wurly (4 Syns)

    Totals
    Days syns =
    9 1/2
    Weeks syns = 20 left
    HexA - [​IMG]
    HexA - [​IMG]
    HexB - [​IMG]

    HexB -
     
    Last edited: 21 September 2009
  16. Loll1603

    Loll1603 Full Member

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    Start Weight:
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    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    Monday 21st September - RED DAY

    Breakfast - Cereal (HexB) and Milk (HexA)


    Lunch - Homemade soup (FREE)

    Dinner - Jacket pot (Hexb) tuna (FREE)

    Snack -

    Totals
    Days syns =
    9 1/2
    Weeks syns = 20 left
    HexA - [​IMG]
    HexA - [​IMG]
    HexB - [​IMG]

    HexB -
     
    Last edited: 22 September 2009
  17. Loll1603

    Loll1603 Full Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    Sunday 20th September - RED DAY

    Breakfast -2 eggs (FREE) 1 slice toast (HexB)

    Lunch - Salad (FREE) Feta reduced fat (HexA)


    Dinner -

    Snack - Laughing cow light (HexA) Options (2 Syns)

    Totals
    Days syns =

    Weeks syns =
    HexA - [​IMG]
    HexA - [​IMG]
    HexB - [​IMG]

    HexB -
     
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  19. Loll1603

    Loll1603 Full Member

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    Start Weight:
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    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    Tuesday 22nd September - RED DAY

    Breakfast - Eggs (FREE) Toast (HexB)

    Lunch - Salad (FREE) Feta (HexA)

    Dinner - Fish, vegetables, chopped tomatoes (FREE)

    Snack - Laughing cow ex light (HexA)

    Totals
    Days syns =

    Weeks syns =
    HexA - [​IMG]
    HexA - [​IMG]
    HexB - [​IMG]

    HexB -
     
  20. Loll1603

    Loll1603 Full Member

    Posts:
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    Start Weight:
    16st8lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    Wednesday 23rd September - RED DAY

    Breakfast - 2 x Alpen Lights (HexB)


    Lunch - Houmous (3 Syns) Cucumber, Muller light, banana (FREE) Ryvita (HexB) Babybel (HexA)

    Dinner -

    Snack -

    Totals
    Days syns =
    9 1/2
    Weeks syns = 20 left
    HexA - [​IMG]
    HexA - [​IMG]
    HexB - [​IMG]

    HexB -
     
  21. Loll1603

    Loll1603 Full Member

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    Start Weight:
    16st8lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    I have been sooooo freakin naughty for the last 2 weeks!!! Am going to start being good again from today...

    Friday 9th October - RED DAY

    Breakfast - 2 x Alpen Lights (HexB) and a banana (FREE)


    Lunch - Tortilla wrap (6 Syns) Quorn, tomatoes (FREE) Coleslaw (3 Syns)

    Dinner -

    Snack - Half a tube of Fruit Pastilles (4.5 Syns) Cheese (HexA x 2) Nibbled on quarter of a sarnie and 2 chicken nuggets...will estimate about (10 Syns)

    Totals
    Days syns = 22.5 (EEEEEEK)

    Weeks syns = 22.5/105
    HexA - [​IMG]
    HexA - [​IMG]
    HexB - [​IMG]

    HexB -
     
    Last edited: 9 October 2009
  22. Loll1603

    Loll1603 Full Member

    Posts:
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    Start Weight:
    16st8lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st10lb(22.41%)
    Diet:
    Slimming World
    SLACKING OFF AGAIN :(:(:(:(

    Thursday 22nd October - Green Day

    Breakfast - Cadbury Brunch bar (7.5 Syns)


    Lunch - Jacket potato (FREE) Onion (FREE) Tuna (HexB) Tinned Spaghetti (FREE) Coleslaw (3 Syns)

    Dinner - Risotto rice, onion, mushroom, stock, lemon juice and peas (FREE)

    Snack - Options (1.5 Syns) ice lolly (2 Syns), Hula hoops (6.5 Syns)

    Totals

    Syns = 20.5
    HexA -

    HexA -
    HexB - [​IMG]

    HexB - _______
     
    Last edited: 22 October 2009
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