Lauren's Restarted Diary!!

[Loll1603]

DAY 1 OF 100% ACTUAL EFFORT

Friday 23rd October - Red Day

Breakfast - 2 slices bread 400g loaf (HexB) Marmite (FREE)

Lunch - Tuna, onion, tomato, egg (FREE) Mayonaise (5 Syns) 4 Ryvita (HexB)


Dinner - Stirfry veg, prawns, soysauce, lemonjuice (FREE)

Snack - 2 x Lemsip (1 Syn), eggs and ham (FREE)

Totals
Days syns = 6
Weeks syns left out of 105 = 99
Exercise =


HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

I wrote out Saturdays food diary then some how lost it! Oh well....

Sunday 25th October - GREEN DAY

Breakfast -2 eggs, (FREE) 2 slice toast (400g loaf) (HexB) Ham (HexB) Ketchup (1 Syn)

Lunch - Tofu rolled in spice, onion, soy sauce, tomato, pepper (FREE) Cheese (HexA)


Dinner - Pasta, onion, pepper (FREE) Chicken (5 Syns) Homepride sauce (6.5 Syns) Cheese (HexA)


Snack - Options (1.5 Syns) ice lolly (1 Syn)


Totals
Days syns = 15
HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

Monday 26th October - RED DAY

Breakfast - Toast (HexB) Marge (1 Syn) Marmite (FREE)

Lunch - Crackers (HexB) Cheese (HexA) Ketchup (1 Syn) Soft Cheese (3 Syns)

Dinner - mince, onion, stock cube, chopped toms, pepper, spice (FREE) Tomato puree (2 Syns)

Snack - 2 eggs, Strawberries, banana, plum (FREE) Options (2 Syns) Ice lolly (2 Syns)


Totals
Days syns = 11
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

Monday 26th October - RED DAY

Breakfast - Toast (HexB) Eggs (FREE) Marge (1 Syn) Cream cheese (2 Syns) Ketchup (1 Syn)

Lunch - Soup made from stock, ham and veg (FREE) Tuna Salad (FREE) Marge (2 Syns) Dressing (3 Syns) Cheese (HexA)

Dinner -

Snack - 1 Egg, banana, strawberries, Sweetener (FREE) Low fat creme fraiche (1.5 Syns)


Totals
Days syns = 10.5
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

Monday 2nd November - RED DAY

Breakfast -Toast (HexB) Marge (1 Syn) Soft cheese (2 Syns)


Lunch - Tuna Salad (FREE) Pasta (HexB)

Dinner -


Snack - 3 Quorn mini scotch eggs () Banana (FREE)

Totals
Days syns = 3
Weeks syns left = 105 - 3 = 102

HexA -

HexA -
HexB -

HexB -