Sapphire
Full Member
Well I didn't stick to it for long last time, shame on me but i'm determined to stick at it this time, getting below the 10st mark would be brilliant, been stuck at about 10st 4lbs for several years!
I'm aiming for 9 stone, which I got to before with SW, but i'm doing it from home this time.
Today I had to make do with my bare cupboards -
B- none, got up too late (not a good start!)
L- 2 small slices brown bread (HEXB) with flora light (1 syn), and a 'fried' egg, plus 1tbsp ketchup (1 syn)
Snack- fat free strawberry nom yoghurt
Dinner - pasta with onion, garlic, mixed peppers, half tin of chopped tomatoes, 57g philadelphia (HEXA) and a chicken breast (HEXB) fried in fry light.
3 tsp of sticky toffee pudding and cream (6 syns? Couldn't resist the leftovers, threw the rest away though!)
Milk in tea throughout the day (HEXA)
Total syns - 8
Edit: had a skinny cow mint hot choc (2 syns) and muller cheesecake yoghurt (1 syn) when my late tesco delivery came!
So total for day - 11 syns
I'm aiming for 9 stone, which I got to before with SW, but i'm doing it from home this time.
Today I had to make do with my bare cupboards -
B- none, got up too late (not a good start!)
L- 2 small slices brown bread (HEXB) with flora light (1 syn), and a 'fried' egg, plus 1tbsp ketchup (1 syn)
Snack- fat free strawberry nom yoghurt
Dinner - pasta with onion, garlic, mixed peppers, half tin of chopped tomatoes, 57g philadelphia (HEXA) and a chicken breast (HEXB) fried in fry light.
3 tsp of sticky toffee pudding and cream (6 syns? Couldn't resist the leftovers, threw the rest away though!)
Milk in tea throughout the day (HEXA)
Total syns - 8
Edit: had a skinny cow mint hot choc (2 syns) and muller cheesecake yoghurt (1 syn) when my late tesco delivery came!
So total for day - 11 syns
Last edited: