Lea's exercise challenge - Week 3 - Here we go again....

[blackwidow]

Lea - cycling - 2000 calories - 556 done
Jax - running - 9 miles - 3 done
Rach - cycling - 1hr 45mins - 15mins done
hayley-10,000 steps 40min jog - 3561 steps & 20min jog 2.6 miles

 

[ugg]

Wicked, thanks jax that helps tons :O)

 

[lea8198]

Well done Rach! You have started!

I did 25 minutes last night - 430 calories...

Lea - cycling - 2000 calories - 986 done
Jax - running - 9 miles - 3 done
Rach - cycling - 1hr 45mins - 15mins done
hayley-10,000 steps 40min jog - 3561 steps & 20min jog 2.6 miles

 

[mommyB]

just to let you know lea, i haven't abondoned you but have so much going on this week i know if i set myself i challeng i will fail so will rejoin next week.

Good luck evryone this week

 

[ugg]

Did another 35mins tonight, must meet my target this week.

Lea - cycling - 2000 calories - 986 done
Jax - running - 9 miles - 3 done
Rach - cycling - 1hr 45mins - 15mins done
hayley-10,000 steps 40min jog - 5791 steps & 30min jog 4 miles

 

[lea8198]

Well done Hayley! I managed another 20 minutes tonight

Lea - cycling - 2000 calories - 1352 done
Jax - running - 9 miles - 3 done
Rach - cycling - 1hr 45mins - 15mins done
hayley-10,000 steps 40min jog - 5791 steps & 30min jog 4 miles

 

[Jax123]

Well done all! I managed another 3 miles tonight

Lea - cycling - 2000 calories - 1352 done
Jax - running - 9 miles - 6 done
Rach - cycling - 1hr 45mins - 15mins done
hayley-10,000 steps 40min jog - 5791 steps & 30min jog 4 miles

 

[blackwidow]

Lea - cycling - 2000 calories - 1352 done
Jax - running - 9 miles - 6 done
Rach - cycling - 1hr 45mins - 30mins done
hayley-10,000 steps 40min jog - 5791 steps & 30min jog 4 miles

 

[CCPM]

Just expressing admiration and support but obviously not taking part in the interests of staying alive

M

 

[lea8198]

Another 30 minutes under my belt!

Well done to everyone so far - we are doing really well this week!

Lea - cycling - 2000 calories - 1863 done
Jax - running - 9 miles - 6 done
Rach - cycling - 1hr 45mins - 30mins done
hayley-10,000 steps 40min jog - 5791 steps & 30min jog 4 miles

 

[blackwidow]

Lea - cycling - 2000 calories - 1863 done
Jax - running - 9 miles - 6 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 5791 steps & 30min jog 4 miles

 

[lea8198]

Another 30 mins tonight . I should smash 3000 this week again! I am actually starting to notice the difference in my legs....they are firming up Well worth the cycling

Lea - cycling - 2000 calories - 2356 done
Jax - running - 9 miles - 6 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 5791 steps & 30min jog 4 miles

 

[lea8198]

OMG - I just had the best work out yet! 35 minutes with rocky on my iPod - it was FAB! I was sweating buckets I think I might to that every night now I needed that as I bought a chocolate bar for tonight as a treat

668 calories gone now as well...

Lea - cycling - 2000 calories - 3024 done -YAY ME!
Jax - running - 9 miles - 6 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 5791 steps & 30min jog 4 miles

 

[ugg]

Your going great guns lea!

 

[mommyB]

just got myself an excercise bike from ebay.just got to work out collecting it and i'll be with you

 

[lea8198]

Thanks Hayley!

Jane - that's brilliant! How much did you pay for it? If you love it as much as I do it is money well spent!

 

[mommyB]

£5 would you believe!! seller sez there is a tiny bit of rust on it but i just want to pedal some fat off, not enter it in a show!!

 

[ugg]

Wow £5 bargain :O)

 

[lea8198]

Wow!!!!! Well done you £5 sounds great

 

[ugg]

Another half hour today and I may get on again tonight...... Hope your all enjoying the sun x

Lea - cycling - 2000 calories - 3024 done -YAY ME!
Jax - running - 9 miles - 6 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 9665 steps & 30min jog 4 miles