Lea's exercise challenge - Week 3 - Here we go again....

[Jax123]

Wow well done everyone - we're doing fab this week!!! Great bargain on the bike Jane

Lea - cycling - 2000 calories - 3024 done -YAY ME!
Jax - running - 9 miles - 9 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 9665 steps & 30min jog 4 miles

 

[lea8198]

Another 20 mins last night...

Lea - cycling - 2000 calories - 3359 done -YAY ME!
Jax - running - 9 miles - 9 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 9665 steps & 30min jog 4 miles

 

[lea8198]

Ok, week 3 here we go! Well done to everyone who took part last week. This is really helping spur me on....

So for me this week my goal is 2500. Who else wants to join in?

Lea - Cycling - 2500 calories - 0 completed

 

[vodaka999]

ooh i would like to join this too

I will do at least 1 hr a day on the WI fit ( different section each day )

Can i ask what the free stepping is on the WI fit dont recall having seen that

 

[Trash]

Hey am loving this idea
I will def join once my bike arrives ;o)

Seen a similar challenge on WW site boards and they were doing area's i.e. equivelant miles from say London to Brighton - it all helps keep everyone focused and on track ;o))

 

[ugg]

Been on the Wii today and another 3650 steps can I have that on last week pleaseeeeeeeee, Going on again tonight so that'll count for the new week. Going to pledge to do 4 sessions of exercise this week, mix it up a little.
Congratulations everyone xx

Lea - cycling - 2000 calories - 3359 done -YAY ME!
Jax - running - 9 miles - 9 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 13,315 steps & 30min jog 4 miles

 

[mommyB]

Lea - cycling - 2000 calories - 3359 done -YAY ME!
Jax - running - 9 miles - 9 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 13,315 steps & 30min jog 4 miles
_Mommy B cycling 2x10 min sessions per day_________________

 

[Curlz]

Lea - cycling - 2000 calories - 3359 done -YAY ME!
Jax - running - 9 miles - 9 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 13,315 steps & 30min jog 4 miles
_Mommy B cycling 2x10 min sessions per day.
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit

 

[vodaka999]

Lea - cycling - 2000 calories - 3359 done -YAY ME!
Jax - running - 9 miles - 9 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 13,315 steps & 30min jog 4 miles
_Mommy B cycling 2x10 min sessions per day
Vodaka999 - 1 hr each day on Wii fit

Forgot to add me to the list

 

[Curlz]

Updated list.

Lea - cycling - 2000 calories - 3359 done -YAY ME!
Jax - running - 9 miles - 9 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 13,315 steps & 30min jog 4 miles
_Mommy B cycling 2x10 min sessions per day.
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit

 

[mommyB]

Lea - cycling - 2000 calories - 3359 done -YAY ME!
Jax - running - 9 miles - 9 done
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 13,315 steps & 30min jog 4 miles
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit
__________________

 

[Jax123]

Unfortunately overdid it yesterday and have triggered plantar fasciitis in my foot - Good luck to everyone else - Am rooting for ya x

Lea - cycling - 2000 calories - 3359 done -YAY ME!
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr 45mins - 50mins done
hayley-10,000 steps 40min jog - 13,315 steps & 30min jog 4 miles
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit

 

[lea8198]

Oh no, poor Jax. I hope it gets better soon.

I have a gastro bug so could do nothing yesterday I hope to do at least a lttle tonight :/ I felt lost (and lazy!)

 

[blackwidow]

Lea - cycling - 2500 calories - 0 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
hayley-10,000 steps 40min jog -
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit

 

[ugg]

Hope you get better soon Jax and Lea xx

 

[lea8198]

I'm feeling better thanks Hayley

I think I have made up for lack of exercise yesterday. I just did 40 mins of hardcore cycling to my new all heart thumping play list. It was great. I managed 769 calories. I can really feel my fitness improving.

Lea - cycling - 2500 calories - 769 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
hayley-10,000 steps 40min jog -
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit

 

[vodaka999]

Right well not been as god as i hoped i would have due to having caught the flu ( yak ) but i have made a bit of effort and did 32 mins monday of yoga and 15 minutes of muscle workout Tuesday

Lea - cycling - 2500 calories - 769 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
hayley-10,000 steps 40min jog -
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

 

[ugg]

Jumped on the Wii last night and did some more step. Changed my pledge to 4 sessions on the wii as i'd like to do the fitness coach this week.
Got man flu today so not sure when I'll get on next. Good luck challengers xx


Lea - cycling - 2500 calories - 769 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

 

[Jax123]

Just popping in to wish you all well for the week to find we're dropping like flies! Hope you're all feeling better soon!

 

[lea8198]

Well I think I am out for the week....I have a gastro bug. I thought it had passed but it returned last night and today I feel awful. I managed 30 mins on the bike before i started feeling sick (albeit a slow 30 mins) but I am not sure what else I can manage before Sunday night. I'll see how I go...

Lea - cycling - 2500 calories - 1214 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day